| February 2012 |
| Thu 16th: |
-
|
-
|
|
4245*
|
-
|
| Wed 15th: |
2792 *
|
127%
|
fat: 144.62g |
| |
protein: 49.00g |
| |
carbs: 212.50g |
|
3112*
|
 320
|
| Mon 13th: |
1186
|
54%
|
fat: 59.44g |
| |
protein: 27.33g |
| |
carbs: 140.66g |
|
-
|
-
|
| Wed 1st: |
190 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
190 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 30th: |
1767 *
|
80%
|
fat: 79.20g |
| |
protein: 81.70g |
| |
carbs: 194.10g |
|
4966*
|
3199
|
| July 2011 |
| Tue 12th: |
830
|
32%
|
fat: 5.38g |
| |
protein: 29.21g |
| |
carbs: 161.84g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
603 *
|
23%
|
fat: 13.02g |
| |
protein: 40.92g |
| |
carbs: 80.98g |
|
3417*
|
2814
|
