cjboocollins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 23rd: 549 * 29%
fat: 24.50g
|
protein: 5.50g
|
carbs: 76.60g
3379*  2830
Tue 8th: 1387 * 73%
fat: 33.18g
|
protein: 38.48g
|
carbs: 235.09g
2528*  1141
Mon 7th: 974 * 51%
fat: 17.45g
|
protein: 32.73g
|
carbs: 180.04g
2325*  1351
Sat 5th: 1053 * 55%
fat: 29.39g
|
protein: 39.85g
|
carbs: 156.01g
2664*  1611
Fri 4th: 1347 * 71%
fat: 42.23g
|
protein: 56.02g
|
carbs: 197.26g
2600*  1253
Thu 3rd: 1419 * 75%
fat: 30.10g
|
protein: 52.43g
|
carbs: 237.96g
2583*  1164
Wed 2nd: 1214 * 64%
fat: 37.68g
|
protein: 45.27g
|
carbs: 177.35g
2761*  1547

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