| March 2020 |
| Sun 15th: |
303 *
|
19%
|
fat: 22.59g |
| |
protein: 19.86g |
| |
carbs: 3.18g |
|
-
|
-
|
| Sat 14th: |
311 *
|
19%
|
fat: 24.23g |
| |
protein: 16.79g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 13th: |
376 *
|
24%
|
fat: 29.77g |
| |
protein: 20.48g |
| |
carbs: 5.37g |
|
-
|
-
|
| Thu 12th: |
783 *
|
49%
|
fat: 37.59g |
| |
protein: 67.88g |
| |
carbs: 51.07g |
|
-
|
-
|
| Wed 11th: |
737 *
|
46%
|
fat: 51.69g |
| |
protein: 57.82g |
| |
carbs: 11.52g |
|
-
|
-
|
| Tue 10th: |
1119 *
|
70%
|
fat: 59.21g |
| |
protein: 58.18g |
| |
carbs: 35.41g |
|
-
|
-
|
| Mon 9th: |
1481 *
|
93%
|
fat: 90.35g |
| |
protein: 101.52g |
| |
carbs: 72.67g |
|
-
|
-
|
| Sun 8th: |
317 *
|
20%
|
fat: 12.90g |
| |
protein: 13.88g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 6th: |
419 *
|
26%
|
fat: 23.92g |
| |
protein: 17.96g |
| |
carbs: 35.54g |
|
-
|
-
|
| Thu 5th: |
1779 *
|
111%
|
fat: 55.59g |
| |
protein: 76.17g |
| |
carbs: 164.30g |
|
-
|
-
|
| Wed 4th: |
1270 *
|
79%
|
fat: 75.91g |
| |
protein: 71.41g |
| |
carbs: 55.53g |
|
-
|
-
|
| Tue 3rd: |
1425 *
|
89%
|
fat: 70.68g |
| |
protein: 104.37g |
| |
carbs: 39.66g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
276 *
|
17%
|
fat: 9.46g |
| |
protein: 13.18g |
| |
carbs: 37.53g |
|
-
|
-
|
| Fri 28th: |
88 *
|
6%
|
fat: 1.92g |
| |
protein: 4.16g |
| |
carbs: 15.35g |
|
-
|
-
|
| Thu 27th: |
44 *
|
3%
|
fat: 0.28g |
| |
protein: 1.32g |
| |
carbs: 9.31g |
|
-
|
-
|
| Wed 26th: |
91 *
|
6%
|
fat: 1.29g |
| |
protein: 2.15g |
| |
carbs: 19.28g |
|
-
|
-
|
| Tue 25th: |
534 *
|
33%
|
fat: 15.11g |
| |
protein: 63.12g |
| |
carbs: 39.41g |
|
-
|
-
|
| Mon 24th: |
445 *
|
28%
|
fat: 13.40g |
| |
protein: 46.69g |
| |
carbs: 36.53g |
|
-
|
-
|
| Sun 23rd: |
503 *
|
31%
|
fat: 16.48g |
| |
protein: 33.25g |
| |
carbs: 57.64g |
|
-
|
-
|
| Sat 22nd: |
507 *
|
32%
|
fat: 22.30g |
| |
protein: 36.19g |
| |
carbs: 43.93g |
|
-
|
-
|
