| September 2018 |
| Sat 8th: |
918 *
|
42%
|
fat: 25.71g |
| |
protein: 56.17g |
| |
carbs: 79.87g |
|
-
|
-
|
| Fri 7th: |
1868 *
|
85%
|
fat: 75.30g |
| |
protein: 114.13g |
| |
carbs: 130.29g |
|
-
|
-
|
| Thu 6th: |
1736 *
|
79%
|
fat: 64.15g |
| |
protein: 113.58g |
| |
carbs: 133.46g |
|
-
|
-
|
| Wed 5th: |
1747 *
|
79%
|
fat: 63.62g |
| |
protein: 100.26g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 4th: |
1546 *
|
70%
|
fat: 33.27g |
| |
protein: 77.32g |
| |
carbs: 165.57g |
|
-
|
-
|
| Mon 3rd: |
1858 *
|
84%
|
fat: 53.17g |
| |
protein: 131.36g |
| |
carbs: 166.15g |
|
-
|
-
|
| Sun 2nd: |
1995 *
|
91%
|
fat: 63.35g |
| |
protein: 140.37g |
| |
carbs: 156.90g |
|
-
|
-
|
| Sat 1st: |
1854 *
|
84%
|
fat: 69.23g |
| |
protein: 148.55g |
| |
carbs: 96.44g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1793 *
|
82%
|
fat: 57.29g |
| |
protein: 153.54g |
| |
carbs: 124.71g |
|
-
|
-
|
| Thu 30th: |
1610 *
|
73%
|
fat: 45.48g |
| |
protein: 128.23g |
| |
carbs: 108.63g |
|
-
|
-
|
| Wed 29th: |
1777 *
|
81%
|
fat: 48.47g |
| |
protein: 115.02g |
| |
carbs: 162.18g |
|
-
|
-
|
| Tue 28th: |
1579 *
|
72%
|
fat: 44.99g |
| |
protein: 78.99g |
| |
carbs: 167.68g |
|
-
|
-
|
| Mon 27th: |
1767 *
|
80%
|
fat: 36.72g |
| |
protein: 131.30g |
| |
carbs: 199.60g |
|
-
|
-
|
| Sun 26th: |
1672 *
|
76%
|
fat: 65.32g |
| |
protein: 116.80g |
| |
carbs: 126.32g |
|
-
|
-
|
| Sat 25th: |
1549 *
|
70%
|
fat: 43.99g |
| |
protein: 116.93g |
| |
carbs: 169.99g |
|
-
|
-
|
| Fri 24th: |
1877 *
|
85%
|
fat: 57.20g |
| |
protein: 112.09g |
| |
carbs: 206.98g |
|
-
|
-
|
| Thu 23rd: |
1771 *
|
80%
|
fat: 65.51g |
| |
protein: 115.74g |
| |
carbs: 162.02g |
|
-
|
-
|
| Wed 22nd: |
1884 *
|
86%
|
fat: 79.98g |
| |
protein: 146.96g |
| |
carbs: 109.31g |
|
-
|
-
|
| Tue 21st: |
1847 *
|
84%
|
fat: 47.17g |
| |
protein: 94.51g |
| |
carbs: 226.73g |
|
-
|
-
|
| Mon 20th: |
1912 *
|
87%
|
fat: 67.12g |
| |
protein: 128.55g |
| |
carbs: 169.74g |
|
-
|
-
|
