rodriex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 26th: 282 * 15%
fat: 17.23g
|
protein: 8.36g
|
carbs: 25.06g
- -
August 2010
Sat 7th: 2139 * 113%
fat: 83.93g
|
protein: 92.49g
|
carbs: 265.32g
1823*  316
Fri 6th: 1772 * 93%
fat: 56.38g
|
protein: 72.57g
|
carbs: 258.31g
1823*  51
Thu 5th: 1810 * 95%
fat: 73.70g
|
protein: 60.08g
|
carbs: 228.76g
1823*  13
Wed 4th: 1676 * 88%
fat: 58.65g
|
protein: 44.50g
|
carbs: 258.14g
1823*  147
Tue 3rd: 1416 * 75%
fat: 41.08g
|
protein: 51.15g
|
carbs: 222.33g
1823*  407
Mon 2nd: 2442 * 129%
fat: 68.50g
|
protein: 59.90g
|
carbs: 422.12g
1823*  619

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