| February 2015 |
| Sat 7th: |
220 *
|
8%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 6th: |
805 *
|
30%
|
fat: 35.50g |
| |
protein: 48.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
1544 *
|
57%
|
fat: 45.19g |
| |
protein: 140.78g |
| |
carbs: 149.12g |
|
-
|
-
|
| January 2014 |
| December 2013 |
| Tue 24th: |
2920 *
|
108%
|
fat: 123.50g |
| |
protein: 126.00g |
| |
carbs: 344.00g |
|
3645*
|
 725
|
| Mon 23rd: |
1415 *
|
52%
|
fat: 42.00g |
| |
protein: 75.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sat 21st: |
973 *
|
36%
|
fat: 40.66g |
| |
protein: 47.20g |
| |
carbs: 103.39g |
|
-
|
-
|
| Fri 20th: |
1710 *
|
63%
|
fat: 53.41g |
| |
protein: 115.24g |
| |
carbs: 199.02g |
|
-
|
-
|
| Thu 19th: |
2419 *
|
90%
|
fat: 69.61g |
| |
protein: 114.52g |
| |
carbs: 344.52g |
|
3525*
|
1106
|
| Wed 18th: |
2099 *
|
78%
|
fat: 70.11g |
| |
protein: 122.52g |
| |
carbs: 250.52g |
|
3294*
|
1195
|
| Tue 17th: |
2239 *
|
83%
|
fat: 87.61g |
| |
protein: 133.52g |
| |
carbs: 216.02g |
|
3532*
|
1293
|
| Mon 16th: |
240 *
|
9%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
630 *
|
23%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
590 *
|
22%
|
fat: 16.50g |
| |
protein: 23.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
310 *
|
11%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
1000 *
|
37%
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
240 *
|
9%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 22nd: |
1081 *
|
40%
|
fat: 35.95g |
| |
protein: 61.98g |
| |
carbs: 138.56g |
|
-
|
-
|
| Wed 21st: |
2154 *
|
80%
|
fat: 51.55g |
| |
protein: 144.72g |
| |
carbs: 296.23g |
|
2933*
|
779
|
| Tue 20th: |
1535 *
|
57%
|
fat: 34.18g |
| |
protein: 135.19g |
| |
carbs: 173.73g |
|
3089*
|
1554
|
