| January 2024 |
| Mon 29th: |
405 *
|
18%
|
fat: 19.08g |
| |
protein: 56.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
600 *
|
26%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1007 *
|
44%
|
fat: 48.94g |
| |
protein: 56.58g |
| |
carbs: 68.77g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
370 *
|
16%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 29th: |
170 *
|
7%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 23rd: |
1914 *
|
83%
|
fat: 98.11g |
| |
protein: 102.94g |
| |
carbs: 146.06g |
|
-
|
-
|
| Mon 20th: |
1070 *
|
47%
|
fat: 61.50g |
| |
protein: 46.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
698 *
|
30%
|
fat: 43.63g |
| |
protein: 53.73g |
| |
carbs: 14.94g |
|
-
|
-
|
| Mon 20th: |
1043 *
|
45%
|
fat: 64.97g |
| |
protein: 104.91g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
312 *
|
14%
|
fat: 23.44g |
| |
protein: 23.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 18th: |
820 *
|
36%
|
fat: 49.71g |
| |
protein: 83.66g |
| |
carbs: 1.27g |
|
-
|
-
|
| Sat 17th: |
1076 *
|
47%
|
fat: 64.95g |
| |
protein: 108.31g |
| |
carbs: 1.54g |
|
-
|
-
|
| Fri 16th: |
1495 *
|
65%
|
fat: 84.00g |
| |
protein: 168.11g |
| |
carbs: 8.94g |
|
-
|
-
|
| Thu 15th: |
1314 *
|
57%
|
fat: 63.82g |
| |
protein: 160.11g |
| |
carbs: 15.38g |
|
-
|
-
|
| Wed 14th: |
915 *
|
40%
|
fat: 60.79g |
| |
protein: 97.33g |
| |
carbs: 6.04g |
|
-
|
-
|
| Tue 13th: |
1101 *
|
48%
|
fat: 84.81g |
| |
protein: 72.83g |
| |
carbs: 9.07g |
|
-
|
-
|
| Mon 12th: |
907 *
|
39%
|
fat: 64.81g |
| |
protein: 70.45g |
| |
carbs: 7.28g |
|
-
|
-
|
| Sun 11th: |
736 *
|
32%
|
fat: 33.63g |
| |
protein: 101.35g |
| |
carbs: 8.46g |
|
-
|
-
|
| Sat 10th: |
1616 *
|
70%
|
fat: 111.30g |
| |
protein: 135.90g |
| |
carbs: 19.41g |
|
-
|
-
|
| Fri 9th: |
972 *
|
42%
|
fat: 61.15g |
| |
protein: 91.98g |
| |
carbs: 7.41g |
|
-
|
-
|
