| October 2012 |
| Mon 15th: |
707 *
|
-
|
fat: 13.93g |
| |
protein: 79.28g |
| |
carbs: 70.00g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
520 *
|
-
|
fat: 9.70g |
| |
protein: 26.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 7th: |
1566 *
|
-
|
fat: 43.11g |
| |
protein: 85.73g |
| |
carbs: 219.50g |
|
-
|
-
|
| Mon 6th: |
400 *
|
-
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 4th: |
625 *
|
-
|
fat: 18.20g |
| |
protein: 27.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| Fri 3rd: |
1621 *
|
-
|
fat: 48.98g |
| |
protein: 86.24g |
| |
carbs: 227.37g |
|
-
|
-
|
| Thu 2nd: |
1052 *
|
-
|
fat: 25.10g |
| |
protein: 76.28g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 1st: |
1120 *
|
-
|
fat: 39.63g |
| |
protein: 68.84g |
| |
carbs: 122.49g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1076 *
|
-
|
fat: 34.87g |
| |
protein: 67.71g |
| |
carbs: 135.34g |
|
-
|
-
|
| Mon 30th: |
589 *
|
-
|
fat: 15.89g |
| |
protein: 37.66g |
| |
carbs: 83.34g |
|
-
|
-
|
| Sun 29th: |
1487 *
|
-
|
fat: 59.72g |
| |
protein: 56.07g |
| |
carbs: 181.84g |
|
-
|
-
|
| Sat 28th: |
1063 *
|
-
|
fat: 17.80g |
| |
protein: 76.92g |
| |
carbs: 153.67g |
|
-
|
-
|
| Fri 27th: |
2094 *
|
-
|
fat: 69.37g |
| |
protein: 93.32g |
| |
carbs: 279.79g |
|
-
|
-
|
| Thu 26th: |
1372 *
|
-
|
fat: 38.37g |
| |
protein: 107.67g |
| |
carbs: 152.25g |
|
-
|
-
|
| Wed 25th: |
1167 *
|
-
|
fat: 27.66g |
| |
protein: 59.77g |
| |
carbs: 170.89g |
|
-
|
-
|
| Tue 24th: |
1617 *
|
-
|
fat: 58.15g |
| |
protein: 75.80g |
| |
carbs: 198.44g |
|
-
|
-
|
| Mon 23rd: |
1510 *
|
-
|
fat: 42.00g |
| |
protein: 53.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
1109 *
|
-
|
fat: 25.47g |
| |
protein: 46.72g |
| |
carbs: 184.62g |
|
-
|
-
|
| Mon 21st: |
1011 *
|
-
|
fat: 25.24g |
| |
protein: 58.36g |
| |
carbs: 144.56g |
|
-
|
-
|
| August 2010 |
| Sun 1st: |
1334 *
|
-
|
fat: 46.74g |
| |
protein: 49.36g |
| |
carbs: 187.56g |
|
-
|
-
|
