| March 2013 |
| Tue 5th: |
730 *
|
60%
|
fat: 26.50g |
| |
protein: 27.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 4th: |
1525 *
|
126%
|
fat: 66.50g |
| |
protein: 48.30g |
| |
carbs: 184.40g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
905 *
|
74%
|
fat: 25.10g |
| |
protein: 41.80g |
| |
carbs: 130.20g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
351 *
|
29%
|
fat: 6.12g |
| |
protein: 14.27g |
| |
carbs: 66.25g |
|
-
|
-
|
| Wed 11th: |
915 *
|
75%
|
fat: 39.00g |
| |
protein: 37.88g |
| |
carbs: 103.50g |
|
-
|
-
|
| Tue 10th: |
512 *
|
42%
|
fat: 12.70g |
| |
protein: 22.08g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 7th: |
270 *
|
22%
|
fat: 6.50g |
| |
protein: 11.38g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 6th: |
668 *
|
55%
|
fat: 26.42g |
| |
protein: 54.93g |
| |
carbs: 44.11g |
|
4120*
|
 3452
|
| Thu 5th: |
1789 *
|
147%
|
fat: 73.50g |
| |
protein: 46.50g |
| |
carbs: 239.50g |
|
3697*
|
1908
|
| Wed 4th: |
1373 *
|
113%
|
fat: 54.50g |
| |
protein: 59.38g |
| |
carbs: 157.00g |
|
3686*
|
2313
|
| Tue 3rd: |
1197 *
|
99%
|
fat: 48.23g |
| |
protein: 45.36g |
| |
carbs: 145.06g |
|
4962*
|
3765
|
| Mon 2nd: |
739 *
|
61%
|
fat: 40.20g |
| |
protein: 37.08g |
| |
carbs: 55.00g |
|
6296*
|
5557
|
| Sun 1st: |
1104 *
|
91%
|
fat: 49.04g |
| |
protein: 54.64g |
| |
carbs: 112.38g |
|
3783*
|
2679
|
| March 2012 |
| Sat 31st: |
1179 *
|
97%
|
fat: 40.40g |
| |
protein: 25.50g |
| |
carbs: 181.53g |
|
3965*
|
2786
|
| Fri 30th: |
1222 *
|
101%
|
fat: 44.50g |
| |
protein: 57.00g |
| |
carbs: 158.75g |
|
4104*
|
2882
|
| Thu 29th: |
430 *
|
35%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
4694*
|
4264
|
| Wed 28th: |
1900 *
|
156%
|
fat: 62.75g |
| |
protein: 83.00g |
| |
carbs: 243.75g |
|
3997*
|
2097
|
| Tue 27th: |
684 *
|
56%
|
fat: 9.56g |
| |
protein: 27.60g |
| |
carbs: 125.76g |
|
4158*
|
3474
|
| Mon 26th: |
1197 *
|
99%
|
fat: 41.35g |
| |
protein: 37.33g |
| |
carbs: 162.04g |
|
3836*
|
2639
|
| Sun 25th: |
841 *
|
69%
|
fat: 20.92g |
| |
protein: 67.17g |
| |
carbs: 93.36g |
|
3793*
|
2952
|
