| March 2018 |
| Thu 22nd: |
840 *
|
70%
|
fat: 16.75g |
| |
protein: 68.31g |
| |
carbs: 96.24g |
|
-
|
-
|
| Sun 18th: |
623 *
|
52%
|
fat: 12.61g |
| |
protein: 32.32g |
| |
carbs: 74.83g |
|
-
|
-
|
| Sat 17th: |
557 *
|
46%
|
fat: 12.90g |
| |
protein: 39.63g |
| |
carbs: 56.38g |
|
-
|
-
|
| Fri 16th: |
1091 *
|
99%
|
fat: 30.10g |
| |
protein: 65.93g |
| |
carbs: 115.78g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
1246 *
|
96%
|
fat: 48.82g |
| |
protein: 32.31g |
| |
carbs: 165.15g |
|
-
|
-
|
| Sun 14th: |
96 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2017 |
| Sun 8th: |
842 *
|
77%
|
fat: 25.60g |
| |
protein: 34.50g |
| |
carbs: 100.60g |
|
-
|
-
|
| Fri 6th: |
1056 *
|
96%
|
fat: 33.58g |
| |
protein: 46.03g |
| |
carbs: 131.39g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
175 *
|
16%
|
fat: 2.40g |
| |
protein: 4.20g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 21st: |
704 *
|
64%
|
fat: 15.43g |
| |
protein: 24.67g |
| |
carbs: 114.04g |
|
-
|
-
|
| August 2017 |
| Sat 5th: |
512 *
|
47%
|
fat: 12.71g |
| |
protein: 16.93g |
| |
carbs: 79.13g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
1080 *
|
98%
|
fat: 26.93g |
| |
protein: 46.76g |
| |
carbs: 157.70g |
|
-
|
-
|
| Mon 10th: |
1132 *
|
91%
|
fat: 39.33g |
| |
protein: 42.48g |
| |
carbs: 143.57g |
|
-
|
-
|
| Sun 9th: |
1163 *
|
93%
|
fat: 37.22g |
| |
protein: 42.13g |
| |
carbs: 163.03g |
|
-
|
-
|
| Sat 8th: |
858 *
|
69%
|
fat: 35.58g |
| |
protein: 38.72g |
| |
carbs: 95.08g |
|
-
|
-
|
| Fri 7th: |
1174 *
|
94%
|
fat: 34.37g |
| |
protein: 50.39g |
| |
carbs: 155.99g |
|
-
|
-
|
| Thu 6th: |
194 *
|
16%
|
fat: 3.39g |
| |
protein: 6.87g |
| |
carbs: 33.95g |
|
-
|
-
|
| Wed 5th: |
1204 *
|
96%
|
fat: 40.89g |
| |
protein: 60.37g |
| |
carbs: 149.91g |
|
4458*
|
 3254
|
| Tue 4th: |
1121 *
|
90%
|
fat: 41.99g |
| |
protein: 39.06g |
| |
carbs: 140.17g |
|
3009*
|
1888
|
| Mon 3rd: |
1060 *
|
85%
|
fat: 28.88g |
| |
protein: 37.42g |
| |
carbs: 154.34g |
|
-
|
-
|
