| July 2018 |
| Fri 20th: |
665 *
|
28%
|
fat: 7.39g |
| |
protein: 54.29g |
| |
carbs: 102.95g |
|
1739*
|
 1074
|
| Thu 19th: |
1055 *
|
44%
|
fat: 28.89g |
| |
protein: 73.29g |
| |
carbs: 130.95g |
|
2753*
|
1698
|
| Wed 18th: |
944 *
|
39%
|
fat: 59.50g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
3130*
|
2186
|
| Tue 17th: |
1016 *
|
42%
|
fat: 19.23g |
| |
protein: 93.86g |
| |
carbs: 127.99g |
|
2848*
|
1832
|
| Mon 16th: |
1022 *
|
43%
|
fat: 27.00g |
| |
protein: 89.00g |
| |
carbs: 88.00g |
|
2913*
|
1891
|
| Sun 15th: |
-
|
-
|
|
2857*
|
-
|
| Sat 14th: |
-
|
-
|
|
3098*
|
-
|
| Fri 13th: |
420 *
|
18%
|
fat: 5.50g |
| |
protein: 33.00g |
| |
carbs: 64.00g |
|
2887*
|
2467
|
| Thu 12th: |
100 *
|
4%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
2846*
|
2746
|
| Wed 11th: |
1442 *
|
60%
|
fat: 27.00g |
| |
protein: 120.50g |
| |
carbs: 182.50g |
|
2898*
|
1456
|
| Tue 10th: |
1220 *
|
51%
|
fat: 23.50g |
| |
protein: 101.50g |
| |
carbs: 158.50g |
|
2945*
|
1725
|
| Mon 9th: |
1520 *
|
63%
|
fat: 33.50g |
| |
protein: 117.00g |
| |
carbs: 195.50g |
|
2867*
|
1347
|
| Sun 8th: |
1159 *
|
48%
|
fat: 26.73g |
| |
protein: 108.51g |
| |
carbs: 133.34g |
|
2881*
|
1722
|
| Sat 7th: |
1589 *
|
66%
|
fat: 53.74g |
| |
protein: 96.56g |
| |
carbs: 189.77g |
|
2867*
|
1278
|
| Fri 6th: |
1374 *
|
57%
|
fat: 43.23g |
| |
protein: 105.51g |
| |
carbs: 145.84g |
|
-
|
-
|
