| January 2013 |
| Thu 3rd: |
350 *
|
12%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
237 *
|
8%
|
fat: 3.87g |
| |
protein: 26.22g |
| |
carbs: 22.68g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2555 *
|
91%
|
fat: 125.75g |
| |
protein: 97.50g |
| |
carbs: 248.50g |
|
-
|
-
|
| Mon 30th: |
1649 *
|
59%
|
fat: 37.43g |
| |
protein: 77.44g |
| |
carbs: 258.17g |
|
-
|
-
|
| Fri 27th: |
2770 *
|
99%
|
fat: 125.00g |
| |
protein: 129.00g |
| |
carbs: 313.00g |
|
-
|
-
|
| Thu 26th: |
2210 *
|
79%
|
fat: 98.50g |
| |
protein: 83.50g |
| |
carbs: 251.50g |
|
-
|
-
|
| Wed 25th: |
2335 *
|
83%
|
fat: 98.97g |
| |
protein: 119.47g |
| |
carbs: 246.50g |
|
-
|
-
|
| Tue 24th: |
1279 *
|
46%
|
fat: 39.17g |
| |
protein: 140.43g |
| |
carbs: 88.84g |
|
-
|
-
|
| Mon 23rd: |
1571 *
|
56%
|
fat: 50.94g |
| |
protein: 106.55g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sun 22nd: |
2105 *
|
75%
|
fat: 94.64g |
| |
protein: 91.37g |
| |
carbs: 226.71g |
|
-
|
-
|
| Sat 21st: |
1137 *
|
41%
|
fat: 57.50g |
| |
protein: 32.40g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 20th: |
1222 *
|
44%
|
fat: 56.81g |
| |
protein: 99.05g |
| |
carbs: 76.42g |
|
-
|
-
|
| Thu 19th: |
2503 *
|
89%
|
fat: 120.23g |
| |
protein: 161.95g |
| |
carbs: 191.23g |
|
-
|
-
|
| Wed 18th: |
1657 *
|
59%
|
fat: 56.01g |
| |
protein: 92.67g |
| |
carbs: 198.07g |
|
-
|
-
|
| Tue 17th: |
830 *
|
30%
|
fat: 29.00g |
| |
protein: 77.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 16th: |
2420 *
|
86%
|
fat: 100.81g |
| |
protein: 149.64g |
| |
carbs: 206.90g |
|
3465*
|
 1045
|
| Fri 13th: |
670 *
|
24%
|
fat: 8.50g |
| |
protein: 62.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 12th: |
758 *
|
27%
|
fat: 31.34g |
| |
protein: 88.55g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 10th: |
1531 *
|
55%
|
fat: 36.40g |
| |
protein: 109.73g |
| |
carbs: 190.38g |
|
-
|
-
|
| Mon 9th: |
320 *
|
11%
|
fat: 7.50g |
| |
protein: 33.00g |
| |
carbs: 31.00g |
|
-
|
-
|
