| August 2022 |
| Fri 12th: |
30 *
|
3%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 11th: |
599 *
|
54%
|
fat: 17.32g |
| |
protein: 16.42g |
| |
carbs: 103.13g |
|
-
|
-
|
| Wed 10th: |
557 *
|
51%
|
fat: 16.22g |
| |
protein: 22.57g |
| |
carbs: 72.84g |
|
-
|
-
|
| Tue 9th: |
30 *
|
3%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 8th: |
30 *
|
3%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 7th: |
595 *
|
54%
|
fat: 17.89g |
| |
protein: 32.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Wed 3rd: |
50 *
|
5%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
181 *
|
16%
|
fat: 10.59g |
| |
protein: 10.07g |
| |
carbs: 10.48g |
|
-
|
-
|
| Sun 24th: |
246 *
|
22%
|
fat: 12.13g |
| |
protein: 11.63g |
| |
carbs: 19.80g |
|
-
|
-
|
| Sat 23rd: |
973 *
|
88%
|
fat: 30.56g |
| |
protein: 47.90g |
| |
carbs: 131.49g |
|
-
|
-
|
| Fri 22nd: |
659 *
|
60%
|
fat: 19.39g |
| |
protein: 29.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Thu 21st: |
1225 *
|
111%
|
fat: 42.67g |
| |
protein: 27.97g |
| |
carbs: 189.78g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
140 *
|
6%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
570 *
|
26%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 24th: |
210 *
|
10%
|
fat: 6.50g |
| |
protein: 6.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 20th: |
200 *
|
9%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 17th: |
180 *
|
8%
|
fat: 1.71g |
| |
protein: 1.26g |
| |
carbs: 42.66g |
|
-
|
-
|
| Fri 14th: |
99 *
|
4%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 11th: |
1097 *
|
50%
|
fat: 57.53g |
| |
protein: 42.80g |
| |
carbs: 109.94g |
|
-
|
-
|
| Mon 10th: |
949 *
|
43%
|
fat: 29.27g |
| |
protein: 31.94g |
| |
carbs: 117.77g |
|
-
|
-
|
