| July 2020 |
| Fri 10th: |
162 *
|
9%
|
fat: 2.02g |
| |
protein: 15.93g |
| |
carbs: 14.54g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
264 *
|
14%
|
fat: 15.55g |
| |
protein: 16.34g |
| |
carbs: 13.93g |
|
-
|
-
|
| Sun 21st: |
596 *
|
32%
|
fat: 17.70g |
| |
protein: 27.63g |
| |
carbs: 84.66g |
|
-
|
-
|
| Fri 19th: |
884 *
|
48%
|
fat: 33.09g |
| |
protein: 66.19g |
| |
carbs: 84.83g |
|
-
|
-
|
| Thu 18th: |
886 *
|
48%
|
fat: 40.49g |
| |
protein: 55.21g |
| |
carbs: 74.92g |
|
2423*
|
 1537
|
| Wed 17th: |
1260 *
|
68%
|
fat: 55.32g |
| |
protein: 53.76g |
| |
carbs: 144.54g |
|
-
|
-
|
| Sun 14th: |
550 *
|
30%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 13th: |
462 *
|
25%
|
fat: 9.81g |
| |
protein: 24.05g |
| |
carbs: 75.42g |
|
-
|
-
|
| Fri 12th: |
833 *
|
45%
|
fat: 41.64g |
| |
protein: 50.60g |
| |
carbs: 68.34g |
|
-
|
-
|
| Thu 11th: |
839 *
|
45%
|
fat: 39.56g |
| |
protein: 66.23g |
| |
carbs: 56.47g |
|
2512*
|
1673
|
| Wed 10th: |
1178 *
|
64%
|
fat: 40.78g |
| |
protein: 70.14g |
| |
carbs: 83.56g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
1062 *
|
51%
|
fat: 76.68g |
| |
protein: 65.45g |
| |
carbs: 28.76g |
|
-
|
-
|
| Wed 4th: |
753 *
|
36%
|
fat: 48.48g |
| |
protein: 31.89g |
| |
carbs: 54.22g |
|
-
|
-
|
| Tue 3rd: |
1673 *
|
80%
|
fat: 93.25g |
| |
protein: 90.18g |
| |
carbs: 109.42g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
720 *
|
34%
|
fat: 43.37g |
| |
protein: 61.15g |
| |
carbs: 22.23g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
124 *
|
6%
|
fat: 4.53g |
| |
protein: 4.30g |
| |
carbs: 20.54g |
|
-
|
-
|
| Tue 10th: |
351 *
|
17%
|
fat: 12.77g |
| |
protein: 14.08g |
| |
carbs: 49.87g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
449 *
|
21%
|
fat: 19.30g |
| |
protein: 43.50g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 11th: |
387 *
|
18%
|
fat: 14.20g |
| |
protein: 19.60g |
| |
carbs: 46.30g |
|
-
|
-
|
| Thu 7th: |
37 *
|
2%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 9.30g |
|
-
|
-
|
