| July 2019 |
| Fri 19th: |
718 *
|
55%
|
fat: 26.53g |
| |
protein: 19.14g |
| |
carbs: 105.26g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
1553 *
|
104%
|
fat: 46.29g |
| |
protein: 106.45g |
| |
carbs: 183.86g |
|
-
|
-
|
| Fri 10th: |
719 *
|
48%
|
fat: 13.85g |
| |
protein: 20.35g |
| |
carbs: 134.01g |
|
-
|
-
|
| Thu 9th: |
1148 *
|
77%
|
fat: 37.64g |
| |
protein: 50.69g |
| |
carbs: 162.77g |
|
-
|
-
|
| Wed 8th: |
1173 *
|
78%
|
fat: 33.40g |
| |
protein: 76.91g |
| |
carbs: 158.23g |
|
-
|
-
|
| Mon 6th: |
1530 *
|
102%
|
fat: 71.32g |
| |
protein: 119.15g |
| |
carbs: 117.48g |
|
-
|
-
|
| Sat 4th: |
190 *
|
13%
|
fat: 4.52g |
| |
protein: 1.67g |
| |
carbs: 36.10g |
|
-
|
-
|
| Thu 2nd: |
876 *
|
58%
|
fat: 37.97g |
| |
protein: 46.57g |
| |
carbs: 95.42g |
|
-
|
-
|
| Wed 1st: |
1259 *
|
84%
|
fat: 51.38g |
| |
protein: 31.85g |
| |
carbs: 177.01g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1479 *
|
99%
|
fat: 42.11g |
| |
protein: 121.82g |
| |
carbs: 155.22g |
|
-
|
-
|
| Mon 29th: |
1492 *
|
99%
|
fat: 59.90g |
| |
protein: 120.90g |
| |
carbs: 128.54g |
|
-
|
-
|
| Wed 3rd: |
706 *
|
47%
|
fat: 27.87g |
| |
protein: 26.72g |
| |
carbs: 86.64g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
849 *
|
57%
|
fat: 38.71g |
| |
protein: 38.39g |
| |
carbs: 94.95g |
|
-
|
-
|
| Tue 26th: |
696 *
|
46%
|
fat: 40.84g |
| |
protein: 62.18g |
| |
carbs: 37.38g |
|
-
|
-
|
| Mon 25th: |
554 *
|
37%
|
fat: 13.23g |
| |
protein: 23.86g |
| |
carbs: 96.39g |
|
-
|
-
|
| Sat 16th: |
403 *
|
27%
|
fat: 12.80g |
| |
protein: 11.96g |
| |
carbs: 59.25g |
|
-
|
-
|
| Fri 15th: |
1123 *
|
75%
|
fat: 63.34g |
| |
protein: 83.57g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 13th: |
1149 *
|
77%
|
fat: 62.56g |
| |
protein: 79.23g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 12th: |
1242 *
|
83%
|
fat: 45.73g |
| |
protein: 85.55g |
| |
carbs: 135.98g |
|
-
|
-
|
| Sat 9th: |
977 *
|
65%
|
fat: 21.32g |
| |
protein: 32.46g |
| |
carbs: 165.98g |
|
-
|
-
|
