| August 2012 |
| Tue 14th: |
2107 *
|
64%
|
fat: 81.28g |
| |
protein: 108.58g |
| |
carbs: 264.60g |
|
-
|
-
|
| Mon 13th: |
2740 *
|
83%
|
fat: 91.64g |
| |
protein: 116.12g |
| |
carbs: 383.66g |
|
-
|
-
|
| Sat 11th: |
885 *
|
27%
|
fat: 24.00g |
| |
protein: 32.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 10th: |
3229 *
|
98%
|
fat: 75.26g |
| |
protein: 136.40g |
| |
carbs: 500.88g |
|
-
|
-
|
| Thu 9th: |
2984 *
|
90%
|
fat: 99.19g |
| |
protein: 153.38g |
| |
carbs: 367.36g |
|
-
|
-
|
| Wed 8th: |
2525 *
|
77%
|
fat: 87.12g |
| |
protein: 144.55g |
| |
carbs: 309.41g |
|
-
|
-
|
| Tue 7th: |
3124 *
|
95%
|
fat: 101.42g |
| |
protein: 148.38g |
| |
carbs: 397.39g |
|
-
|
-
|
| Mon 6th: |
2437 *
|
74%
|
fat: 75.56g |
| |
protein: 116.90g |
| |
carbs: 322.72g |
|
-
|
-
|
| Sun 5th: |
885 *
|
27%
|
fat: 23.39g |
| |
protein: 59.29g |
| |
carbs: 115.20g |
|
-
|
-
|
| Sat 4th: |
1473 *
|
45%
|
fat: 52.82g |
| |
protein: 92.99g |
| |
carbs: 160.56g |
|
-
|
-
|
| Fri 3rd: |
3084 *
|
93%
|
fat: 81.58g |
| |
protein: 161.81g |
| |
carbs: 438.40g |
|
-
|
-
|
| Thu 2nd: |
2986 *
|
90%
|
fat: 94.24g |
| |
protein: 142.34g |
| |
carbs: 410.46g |
|
-
|
-
|
| Wed 1st: |
2952 *
|
89%
|
fat: 124.13g |
| |
protein: 145.32g |
| |
carbs: 297.34g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
3022 *
|
92%
|
fat: 76.76g |
| |
protein: 143.45g |
| |
carbs: 455.03g |
|
-
|
-
|
| Mon 30th: |
2997 *
|
91%
|
fat: 93.72g |
| |
protein: 143.83g |
| |
carbs: 393.28g |
|
-
|
-
|
| Sun 29th: |
2964 *
|
90%
|
fat: 119.45g |
| |
protein: 200.64g |
| |
carbs: 250.59g |
|
-
|
-
|
| Sat 28th: |
3153 *
|
96%
|
fat: 114.78g |
| |
protein: 161.14g |
| |
carbs: 338.47g |
|
-
|
-
|
| Fri 27th: |
2748 *
|
83%
|
fat: 82.12g |
| |
protein: 135.11g |
| |
carbs: 379.99g |
|
2702*
|
 46
|
| Thu 26th: |
2700 *
|
82%
|
fat: 95.74g |
| |
protein: 131.68g |
| |
carbs: 356.55g |
|
2901*
|
 201
|
| Wed 25th: |
3022 *
|
92%
|
fat: 111.54g |
| |
protein: 148.31g |
| |
carbs: 365.84g |
|
2677*
|
345
|
