ArrogantLemming's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 4th: 943 * 41%
fat: 47.23g
|
protein: 33.06g
|
carbs: 104.59g
- -
Sun 3rd: 1216 * 53%
fat: 62.24g
|
protein: 41.18g
|
carbs: 148.17g
- -
Sat 2nd: 386 * 17%
fat: 16.81g
|
protein: 21.51g
|
carbs: 39.48g
- -
Fri 1st: 2439 * 106%
fat: 104.70g
|
protein: 128.53g
|
carbs: 270.34g
- -
October 2023
Fri 13th: 2160 * 94%
fat: 132.63g
|
protein: 84.16g
|
carbs: 189.24g
- -
Thu 12th: 2470 * 107%
fat: 124.97g
|
protein: 96.04g
|
carbs: 262.51g
- -
Thu 5th: 795 * 35%
fat: 38.27g
|
protein: 44.55g
|
carbs: 76.43g
- -
Tue 3rd: 2257 * 98%
fat: 80.32g
|
protein: 118.24g
|
carbs: 256.63g
- -
Mon 2nd: 2247 * 98%
fat: 105.60g
|
protein: 110.12g
|
carbs: 253.05g
- -
September 2023
Fri 29th: 2361 * 103%
fat: 93.03g
|
protein: 143.86g
|
carbs: 254.68g
- -
Thu 28th: 2233 * 97%
fat: 87.92g
|
protein: 131.97g
|
carbs: 203.33g
- -
Wed 27th: 2291 * 100%
fat: 92.59g
|
protein: 124.92g
|
carbs: 272.19g
3064*  773
Tue 26th: 2128 * 93%
fat: 116.68g
|
protein: 76.52g
|
carbs: 206.83g
- -
August 2023
Tue 29th: 1179 * 51%
fat: 60.90g
|
protein: 57.20g
|
carbs: 110.42g
- -
Mon 28th: 2483 * 108%
fat: 138.05g
|
protein: 100.18g
|
carbs: 229.36g
- -
July 2023
Mon 24th: 1166 * 51%
fat: 55.48g
|
protein: 50.40g
|
carbs: 132.36g
- -
February 2023
Wed 15th: 2162 * 94%
fat: 106.50g
|
protein: 114.87g
|
carbs: 213.43g
- -
Wed 8th: 2319 * 101%
fat: 111.60g
|
protein: 116.47g
|
carbs: 244.61g
- -
Tue 7th: 2281 * 99%
fat: 100.78g
|
protein: 144.74g
|
carbs: 227.62g
- -
Mon 6th: 2288 * 99%
fat: 110.59g
|
protein: 128.09g
|
carbs: 224.06g
- -

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