| February 2014 |
| Sun 23rd: |
1408 *
|
54%
|
fat: 46.02g |
| |
protein: 165.11g |
| |
carbs: 85.24g |
|
-
|
-
|
| Sat 22nd: |
1549 *
|
60%
|
fat: 54.93g |
| |
protein: 199.43g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 11th: |
2926 *
|
113%
|
fat: 105.15g |
| |
protein: 251.62g |
| |
carbs: 192.22g |
|
-
|
-
|
| Mon 10th: |
1723 *
|
66%
|
fat: 67.89g |
| |
protein: 176.99g |
| |
carbs: 97.58g |
|
-
|
-
|
| Sun 9th: |
2445 *
|
94%
|
fat: 116.38g |
| |
protein: 254.85g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sat 8th: |
2711 *
|
104%
|
fat: 130.09g |
| |
protein: 200.81g |
| |
carbs: 199.98g |
|
-
|
-
|
| Fri 7th: |
1414 *
|
54%
|
fat: 40.79g |
| |
protein: 120.71g |
| |
carbs: 140.24g |
|
-
|
-
|
| Thu 6th: |
2037 *
|
78%
|
fat: 64.81g |
| |
protein: 262.31g |
| |
carbs: 94.23g |
|
-
|
-
|
| Sat 1st: |
1584 *
|
61%
|
fat: 45.73g |
| |
protein: 189.71g |
| |
carbs: 95.94g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
2750 *
|
106%
|
fat: 141.29g |
| |
protein: 201.20g |
| |
carbs: 164.31g |
|
-
|
-
|
| Mon 27th: |
1936 *
|
74%
|
fat: 85.16g |
| |
protein: 219.89g |
| |
carbs: 65.34g |
|
-
|
-
|
| Sun 26th: |
1280 *
|
49%
|
fat: 47.31g |
| |
protein: 185.42g |
| |
carbs: 25.39g |
|
-
|
-
|
| Thu 23rd: |
2640 *
|
102%
|
fat: 108.88g |
| |
protein: 198.50g |
| |
carbs: 217.69g |
|
-
|
-
|
| Wed 22nd: |
2852 *
|
110%
|
fat: 75.89g |
| |
protein: 227.94g |
| |
carbs: 310.69g |
|
-
|
-
|
| Tue 21st: |
2490 *
|
96%
|
fat: 72.15g |
| |
protein: 213.33g |
| |
carbs: 241.83g |
|
-
|
-
|
| Mon 20th: |
2238 *
|
86%
|
fat: 53.77g |
| |
protein: 209.52g |
| |
carbs: 225.51g |
|
-
|
-
|
| Sun 19th: |
2245 *
|
86%
|
fat: 60.20g |
| |
protein: 256.67g |
| |
carbs: 163.62g |
|
-
|
-
|
| Sat 18th: |
3120 *
|
120%
|
fat: 108.11g |
| |
protein: 224.83g |
| |
carbs: 304.02g |
|
-
|
-
|
