| June 2019 |
| Tue 4th: |
2756 *
|
184%
|
fat: 124.75g |
| |
protein: 110.31g |
| |
carbs: 308.45g |
|
1591*
|
 1165
|
| Mon 3rd: |
1437 *
|
96%
|
fat: 70.53g |
| |
protein: 52.09g |
| |
carbs: 157.88g |
|
1591*
|
 154
|
| May 2019 |
| Thu 30th: |
1460 *
|
97%
|
fat: 71.50g |
| |
protein: 62.00g |
| |
carbs: 154.00g |
|
1588*
|
128
|
| Wed 29th: |
1483 *
|
99%
|
fat: 61.50g |
| |
protein: 80.70g |
| |
carbs: 154.83g |
|
1830*
|
347
|
| Tue 28th: |
-
|
-
|
|
1591*
|
-
|
| Mon 27th: |
-
|
-
|
|
1598*
|
-
|
| Sun 19th: |
-
|
-
|
|
1591*
|
-
|
| Sat 18th: |
1496 *
|
100%
|
fat: 79.63g |
| |
protein: 69.16g |
| |
carbs: 124.26g |
|
1816*
|
320
|
| Fri 17th: |
1478 *
|
99%
|
fat: 80.51g |
| |
protein: 52.57g |
| |
carbs: 156.15g |
|
1591*
|
113
|
| Thu 16th: |
215 *
|
14%
|
fat: 4.75g |
| |
protein: 9.50g |
| |
carbs: 32.50g |
|
1619*
|
1404
|
| Wed 15th: |
-
|
-
|
|
1632*
|
-
|
| Tue 14th: |
1738 *
|
116%
|
fat: 82.87g |
| |
protein: 58.64g |
| |
carbs: 202.32g |
|
1591*
|
147
|
| Sat 11th: |
1975 *
|
132%
|
fat: 101.24g |
| |
protein: 58.67g |
| |
carbs: 209.92g |
|
1588*
|
387
|
| Fri 10th: |
2018 *
|
135%
|
fat: 104.68g |
| |
protein: 59.59g |
| |
carbs: 234.61g |
|
1588*
|
430
|
| Thu 9th: |
1924 *
|
128%
|
fat: 97.13g |
| |
protein: 72.53g |
| |
carbs: 210.51g |
|
1658*
|
266
|
| Wed 8th: |
1810 *
|
121%
|
fat: 99.18g |
| |
protein: 84.96g |
| |
carbs: 154.67g |
|
2003*
|
193
|
| Tue 7th: |
1693 *
|
113%
|
fat: 70.25g |
| |
protein: 73.88g |
| |
carbs: 195.65g |
|
1648*
|
45
|
| Mon 6th: |
1587 *
|
106%
|
fat: 77.98g |
| |
protein: 58.02g |
| |
carbs: 172.02g |
|
1595*
|
8
|
| Sun 5th: |
1499 *
|
100%
|
fat: 82.80g |
| |
protein: 53.04g |
| |
carbs: 145.16g |
|
1822*
|
323
|
| Sat 4th: |
1531 *
|
102%
|
fat: 78.28g |
| |
protein: 36.30g |
| |
carbs: 171.49g |
|
1591*
|
60
|
