| September 2018 |
| Fri 7th: |
347 *
|
17%
|
fat: 8.52g |
| |
protein: 11.65g |
| |
carbs: 55.23g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
1831 *
|
92%
|
fat: 50.38g |
| |
protein: 110.05g |
| |
carbs: 225.43g |
|
-
|
-
|
| Fri 24th: |
1144 *
|
57%
|
fat: 33.21g |
| |
protein: 38.74g |
| |
carbs: 170.95g |
|
-
|
-
|
| Thu 23rd: |
1770 *
|
88%
|
fat: 36.50g |
| |
protein: 106.24g |
| |
carbs: 247.64g |
|
-
|
-
|
| Wed 22nd: |
1795 *
|
90%
|
fat: 42.38g |
| |
protein: 103.62g |
| |
carbs: 234.44g |
|
-
|
-
|
| Tue 21st: |
2441 *
|
122%
|
fat: 53.55g |
| |
protein: 155.75g |
| |
carbs: 323.18g |
|
-
|
-
|
| Mon 20th: |
1928 *
|
96%
|
fat: 61.08g |
| |
protein: 123.72g |
| |
carbs: 217.33g |
|
-
|
-
|
| Sun 19th: |
1709 *
|
85%
|
fat: 31.82g |
| |
protein: 117.21g |
| |
carbs: 231.84g |
|
-
|
-
|
| Sat 18th: |
2167 *
|
108%
|
fat: 49.16g |
| |
protein: 151.21g |
| |
carbs: 268.65g |
|
-
|
-
|
| Fri 17th: |
1722 *
|
86%
|
fat: 35.42g |
| |
protein: 133.14g |
| |
carbs: 205.09g |
|
-
|
-
|
| Thu 16th: |
2146 *
|
107%
|
fat: 55.88g |
| |
protein: 103.47g |
| |
carbs: 300.88g |
|
-
|
-
|
| Wed 15th: |
1902 *
|
95%
|
fat: 40.88g |
| |
protein: 133.51g |
| |
carbs: 251.08g |
|
-
|
-
|
| Tue 14th: |
1844 *
|
92%
|
fat: 64.12g |
| |
protein: 108.75g |
| |
carbs: 201.91g |
|
-
|
-
|
| Mon 13th: |
1649 *
|
82%
|
fat: 52.66g |
| |
protein: 111.44g |
| |
carbs: 187.30g |
|
-
|
-
|
| Fri 10th: |
1722 *
|
86%
|
fat: 53.71g |
| |
protein: 77.34g |
| |
carbs: 222.20g |
|
-
|
-
|
| Thu 9th: |
2076 *
|
104%
|
fat: 43.79g |
| |
protein: 109.35g |
| |
carbs: 310.84g |
|
-
|
-
|
| Wed 8th: |
2151 *
|
108%
|
fat: 53.45g |
| |
protein: 121.47g |
| |
carbs: 288.86g |
|
-
|
-
|
| Tue 7th: |
2658 *
|
133%
|
fat: 59.29g |
| |
protein: 195.15g |
| |
carbs: 332.10g |
|
-
|
-
|
| Mon 6th: |
2418 *
|
121%
|
fat: 56.60g |
| |
protein: 123.36g |
| |
carbs: 349.19g |
|
-
|
-
|
| Sun 5th: |
2180 *
|
109%
|
fat: 64.40g |
| |
protein: 126.59g |
| |
carbs: 217.53g |
|
-
|
-
|
