nicholasbrouhard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 24th: 1282 * 56%
fat: 44.42g
|
protein: 71.29g
|
carbs: 153.15g
- -
Thu 23rd: 1532 * 67%
fat: 47.31g
|
protein: 48.55g
|
carbs: 228.42g
- -
Wed 15th: 880 * 38%
fat: 42.00g
|
protein: 32.00g
|
carbs: 86.00g
- -
Sat 11th: 362 * 16%
fat: 21.74g
|
protein: 19.91g
|
carbs: 22.78g
- -
Wed 1st: 390 * 17%
fat: 18.00g
|
protein: 30.00g
|
carbs: 26.00g
- -
April 2013
Wed 10th: 175 * 8%
fat: 0.30g
|
protein: 3.50g
|
carbs: 40.00g
- -
February 2013
Fri 22nd: 1172 * 51%
fat: 60.00g
|
protein: 34.50g
|
carbs: 131.00g
- -
Thu 21st: 1741 * 76%
fat: 66.17g
|
protein: 79.83g
|
carbs: 202.62g
- -
Wed 20th: 1831 * 80%
fat: 49.02g
|
protein: 69.40g
|
carbs: 264.02g
- -
Tue 19th: 1245 * 54%
fat: 49.68g
|
protein: 38.72g
|
carbs: 175.10g
- -
Mon 18th: 905 * 39%
fat: 39.60g
|
protein: 35.89g
|
carbs: 104.85g
- -
Sat 16th: 668 * 29%
fat: 29.00g
|
protein: 17.00g
|
carbs: 87.00g
- -
January 2013
Fri 25th: - - 2088* -
November 2012
Fri 30th: 558 * 24%
fat: 5.00g
|
protein: 12.50g
|
carbs: 112.50g
- -
Fri 16th: 1085 * 47%
fat: 38.40g
|
protein: 57.93g
|
carbs: 127.44g
- -
Mon 12th: 740 * 32%
fat: 23.00g
|
protein: 18.00g
|
carbs: 110.00g
- -
July 2012
Wed 18th: 145 * 6%
fat: 3.25g
|
protein: 5.00g
|
carbs: 28.00g
- -
June 2012
Thu 28th: 917 * 40%
fat: 45.11g
|
protein: 38.84g
|
carbs: 95.13g
2181*  1264
Tue 26th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
2181*  2179
Wed 20th: 240 * 10%
fat: 6.00g
|
protein: 11.00g
|
carbs: 41.00g
- -
Thu 14th: 310 * 13%
fat: 13.00g
|
protein: 5.00g
|
carbs: 45.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.