| April 2013 |
| Tue 16th: |
779 *
|
35%
|
fat: 14.09g |
| |
protein: 52.84g |
| |
carbs: 114.05g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1441 *
|
66%
|
fat: 43.92g |
| |
protein: 55.92g |
| |
carbs: 202.08g |
|
-
|
-
|
| Wed 20th: |
705 *
|
32%
|
fat: 15.86g |
| |
protein: 41.45g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 19th: |
1030 *
|
47%
|
fat: 28.16g |
| |
protein: 48.55g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 18th: |
1392 *
|
63%
|
fat: 38.00g |
| |
protein: 70.00g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 13th: |
657 *
|
30%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 89.50g |
|
-
|
-
|
| Tue 12th: |
735 *
|
33%
|
fat: 15.10g |
| |
protein: 49.63g |
| |
carbs: 106.05g |
|
-
|
-
|
| Mon 11th: |
652 *
|
30%
|
fat: 10.41g |
| |
protein: 35.34g |
| |
carbs: 106.47g |
|
-
|
-
|
| Thu 7th: |
863 *
|
39%
|
fat: 17.60g |
| |
protein: 28.63g |
| |
carbs: 148.55g |
|
-
|
-
|
| Wed 6th: |
1734 *
|
79%
|
fat: 48.06g |
| |
protein: 77.86g |
| |
carbs: 251.86g |
|
-
|
-
|
| Tue 5th: |
1079 *
|
49%
|
fat: 24.78g |
| |
protein: 54.24g |
| |
carbs: 162.52g |
|
2677*
|
 1598
|
| February 2013 |
| Wed 27th: |
844 *
|
38%
|
fat: 23.31g |
| |
protein: 26.21g |
| |
carbs: 138.42g |
|
-
|
-
|
| Mon 25th: |
832 *
|
38%
|
fat: 26.84g |
| |
protein: 26.34g |
| |
carbs: 126.49g |
|
-
|
-
|
| Sat 23rd: |
725 *
|
33%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 22nd: |
673 *
|
31%
|
fat: 19.30g |
| |
protein: 34.30g |
| |
carbs: 95.57g |
|
-
|
-
|
| Thu 21st: |
633 *
|
29%
|
fat: 11.05g |
| |
protein: 35.34g |
| |
carbs: 99.74g |
|
-
|
-
|
| Wed 20th: |
1030 *
|
47%
|
fat: 21.55g |
| |
protein: 77.84g |
| |
carbs: 137.07g |
|
-
|
-
|
| Fri 15th: |
812 *
|
37%
|
fat: 16.06g |
| |
protein: 86.37g |
| |
carbs: 93.95g |
|
-
|
-
|
| Thu 14th: |
1374 *
|
62%
|
fat: 45.40g |
| |
protein: 90.86g |
| |
carbs: 162.51g |
|
-
|
-
|
| Wed 13th: |
652 *
|
30%
|
fat: 13.06g |
| |
protein: 56.37g |
| |
carbs: 86.95g |
|
-
|
-
|
