| July 2013 |
| Mon 22nd: |
1241 *
|
54%
|
fat: 33.40g |
| |
protein: 118.48g |
| |
carbs: 125.55g |
|
-
|
-
|
| Mon 15th: |
1122 *
|
49%
|
fat: 29.51g |
| |
protein: 120.31g |
| |
carbs: 103.31g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1434
|
62%
|
fat: 44.42g |
| |
protein: 72.06g |
| |
carbs: 201.91g |
|
-
|
-
|
| Wed 15th: |
1594 *
|
69%
|
fat: 71.92g |
| |
protein: 75.24g |
| |
carbs: 172.20g |
|
-
|
-
|
| Tue 14th: |
1440
|
63%
|
fat: 88.35g |
| |
protein: 72.74g |
| |
carbs: 98.41g |
|
2476
|
 1036
|
| January 2013 |
| Wed 23rd: |
2212 *
|
96%
|
fat: 93.77g |
| |
protein: 103.18g |
| |
carbs: 246.44g |
|
2483
|
271
|
| Tue 22nd: |
1870
|
81%
|
fat: 66.50g |
| |
protein: 80.34g |
| |
carbs: 261.38g |
|
2476
|
606
|
| Mon 21st: |
1102 *
|
48%
|
fat: 51.65g |
| |
protein: 50.16g |
| |
carbs: 115.92g |
|
3279
|
2177
|
| August 2012 |
| Mon 20th: |
1231 *
|
54%
|
fat: 37.67g |
| |
protein: 151.49g |
| |
carbs: 57.26g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
1224 *
|
53%
|
fat: 46.25g |
| |
protein: 85.94g |
| |
carbs: 130.47g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1425 *
|
62%
|
fat: 59.67g |
| |
protein: 69.20g |
| |
carbs: 168.92g |
|
-
|
-
|
| Sun 15th: |
264 *
|
11%
|
fat: 1.84g |
| |
protein: 11.76g |
| |
carbs: 54.03g |
|
-
|
-
|
| Thu 12th: |
2289
|
100%
|
fat: 85.64g |
| |
protein: 106.28g |
| |
carbs: 300.56g |
|
-
|
-
|
| Wed 11th: |
1631 *
|
71%
|
fat: 52.60g |
| |
protein: 110.17g |
| |
carbs: 163.56g |
|
-
|
-
|
| Tue 10th: |
2145 *
|
93%
|
fat: 109.25g |
| |
protein: 83.63g |
| |
carbs: 225.33g |
|
-
|
-
|
| Mon 9th: |
2051 *
|
89%
|
fat: 63.47g |
| |
protein: 104.45g |
| |
carbs: 297.64g |
|
-
|
-
|
| December 2011 |
| Sat 10th: |
1548 *
|
67%
|
fat: 50.02g |
| |
protein: 105.69g |
| |
carbs: 178.10g |
|
-
|
-
|
| Thu 8th: |
1231 *
|
54%
|
fat: 48.97g |
| |
protein: 76.86g |
| |
carbs: 130.72g |
|
-
|
-
|
| Wed 7th: |
1093 *
|
48%
|
fat: 37.89g |
| |
protein: 78.65g |
| |
carbs: 111.41g |
|
-
|
-
|
| Tue 6th: |
1072 *
|
47%
|
fat: 39.42g |
| |
protein: 87.01g |
| |
carbs: 95.82g |
|
-
|
-
|
