Tbilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 22nd: 310 * 13%
fat: 13.00g
|
protein: 17.00g
|
carbs: 30.00g
- -
Wed 21st: 2401 * 104%
fat: 128.51g
|
protein: 111.71g
|
carbs: 191.75g
2136*  265
April 2022
Thu 14th: 1400 * 61%
fat: 65.08g
|
protein: 78.29g
|
carbs: 126.13g
- -
Tue 12th: 907 * 39%
fat: 45.58g
|
protein: 39.45g
|
carbs: 85.82g
- -
Mon 11th: 659 * 29%
fat: 39.62g
|
protein: 22.22g
|
carbs: 54.22g
- -
Sun 10th: 1143 * 50%
fat: 47.86g
|
protein: 35.60g
|
carbs: 149.94g
- -
Mon 4th: 1579 * 69%
fat: 69.00g
|
protein: 68.01g
|
carbs: 166.06g
- -
March 2022
Wed 30th: 1827 * 79%
fat: 74.98g
|
protein: 118.06g
|
carbs: 175.25g
- -
Tue 29th: 1430 * 62%
fat: 62.44g
|
protein: 69.97g
|
carbs: 153.11g
- -
February 2022
Thu 24th: 2197 * 96%
fat: 129.91g
|
protein: 78.52g
|
carbs: 187.17g
- -
January 2022
Mon 3rd: 1798 * 78%
fat: 92.99g
|
protein: 71.43g
|
carbs: 172.68g
- -
December 2021
Sun 5th: 800 * 35%
fat: 30.08g
|
protein: 38.11g
|
carbs: 91.91g
- -
Sat 4th: 1067 * 46%
fat: 42.29g
|
protein: 42.87g
|
carbs: 133.10g
- -
November 2021
Tue 23rd: 967 * 42%
fat: 49.76g
|
protein: 45.56g
|
carbs: 85.48g
- -
Mon 22nd: 1897 * 82%
fat: 79.37g
|
protein: 91.40g
|
carbs: 207.88g
- -
Thu 18th: 1297 * 56%
fat: 58.05g
|
protein: 48.22g
|
carbs: 142.66g
- -
Wed 17th: 1398 * 61%
fat: 56.40g
|
protein: 70.76g
|
carbs: 152.20g
- -
Tue 16th: 2262 * 98%
fat: 114.61g
|
protein: 106.51g
|
carbs: 189.69g
- -
Mon 1st: 1043 * 45%
fat: 53.52g
|
protein: 33.52g
|
carbs: 108.73g
- -
February 2021
Tue 2nd: 1853 * 81%
fat: 68.55g
|
protein: 96.63g
|
carbs: 230.59g
- -

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