| April 2024 |
| Thu 18th: |
1854 *
|
116%
|
fat: 51.25g |
| |
protein: 139.98g |
| |
carbs: 208.27g |
|
-
|
-
|
| Fri 5th: |
1096 *
|
68%
|
fat: 39.33g |
| |
protein: 97.06g |
| |
carbs: 87.33g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1174 *
|
73%
|
fat: 31.93g |
| |
protein: 96.92g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sun 24th: |
477 *
|
30%
|
fat: 14.34g |
| |
protein: 39.99g |
| |
carbs: 49.41g |
|
-
|
-
|
| Tue 19th: |
950 *
|
59%
|
fat: 27.29g |
| |
protein: 87.45g |
| |
carbs: 90.81g |
|
-
|
-
|
| Wed 13th: |
1926 *
|
120%
|
fat: 44.79g |
| |
protein: 152.61g |
| |
carbs: 234.32g |
|
-
|
-
|
| Tue 12th: |
668 *
|
42%
|
fat: 10.55g |
| |
protein: 57.41g |
| |
carbs: 84.58g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1645 *
|
103%
|
fat: 42.32g |
| |
protein: 147.10g |
| |
carbs: 174.36g |
|
-
|
-
|
| Mon 19th: |
1552 *
|
97%
|
fat: 39.60g |
| |
protein: 127.16g |
| |
carbs: 176.00g |
|
-
|
-
|
| Sun 11th: |
1894 *
|
118%
|
fat: 57.53g |
| |
protein: 149.31g |
| |
carbs: 201.13g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
336 *
|
21%
|
fat: 12.86g |
| |
protein: 26.62g |
| |
carbs: 31.15g |
|
-
|
-
|
| Tue 5th: |
560 *
|
35%
|
fat: 37.48g |
| |
protein: 47.45g |
| |
carbs: 5.20g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
1263 *
|
79%
|
fat: 41.29g |
| |
protein: 84.83g |
| |
carbs: 145.59g |
|
-
|
-
|
| Fri 3rd: |
1300 *
|
81%
|
fat: 33.23g |
| |
protein: 124.04g |
| |
carbs: 132.66g |
|
-
|
-
|
| Thu 2nd: |
999 *
|
62%
|
fat: 22.14g |
| |
protein: 84.23g |
| |
carbs: 121.13g |
|
-
|
-
|
| Wed 1st: |
1480 *
|
92%
|
fat: 39.51g |
| |
protein: 131.19g |
| |
carbs: 154.90g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1674 *
|
105%
|
fat: 44.44g |
| |
protein: 155.80g |
| |
carbs: 165.62g |
|
-
|
-
|
| Mon 30th: |
1804 *
|
113%
|
fat: 41.50g |
| |
protein: 148.48g |
| |
carbs: 215.27g |
|
-
|
-
|
| Tue 24th: |
1932 *
|
121%
|
fat: 49.31g |
| |
protein: 161.91g |
| |
carbs: 215.67g |
|
-
|
-
|
| Mon 23rd: |
1936 *
|
121%
|
fat: 47.27g |
| |
protein: 153.81g |
| |
carbs: 231.45g |
|
-
|
-
|
