| June 2012 |
| Thu 7th: |
1275 *
|
46%
|
fat: 69.07g |
| |
protein: 56.15g |
| |
carbs: 116.20g |
|
-
|
-
|
| Tue 5th: |
1650 *
|
59%
|
fat: 62.60g |
| |
protein: 74.05g |
| |
carbs: 214.10g |
|
-
|
-
|
| Mon 4th: |
1232 *
|
44%
|
fat: 55.55g |
| |
protein: 46.57g |
| |
carbs: 147.58g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
1050 *
|
38%
|
fat: 29.50g |
| |
protein: 70.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 5th: |
1120 *
|
40%
|
fat: 26.50g |
| |
protein: 43.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1707 *
|
61%
|
fat: 72.44g |
| |
protein: 109.40g |
| |
carbs: 177.45g |
|
-
|
-
|
| Mon 5th: |
1650 *
|
59%
|
fat: 87.00g |
| |
protein: 45.82g |
| |
carbs: 175.18g |
|
-
|
-
|
| Sun 4th: |
620 *
|
22%
|
fat: 27.00g |
| |
protein: 78.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2405 *
|
86%
|
fat: 114.00g |
| |
protein: 93.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Tue 28th: |
2262 *
|
81%
|
fat: 78.23g |
| |
protein: 134.40g |
| |
carbs: 262.54g |
|
-
|
-
|
| Mon 27th: |
1560 *
|
56%
|
fat: 73.00g |
| |
protein: 86.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 24th: |
915 *
|
33%
|
fat: 14.66g |
| |
protein: 70.75g |
| |
carbs: 135.01g |
|
-
|
-
|
| Thu 23rd: |
2171 *
|
78%
|
fat: 81.00g |
| |
protein: 115.88g |
| |
carbs: 244.72g |
|
-
|
-
|
| Mon 20th: |
2477 *
|
88%
|
fat: 79.10g |
| |
protein: 88.67g |
| |
carbs: 373.53g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
1460 *
|
52%
|
fat: 68.50g |
| |
protein: 64.00g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 19th: |
330 *
|
12%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 18th: |
1900 *
|
68%
|
fat: 74.75g |
| |
protein: 92.00g |
| |
carbs: 226.50g |
|
-
|
-
|
| Mon 17th: |
1755 *
|
63%
|
fat: 63.50g |
| |
protein: 79.00g |
| |
carbs: 227.50g |
|
-
|
-
|
| Sun 16th: |
1783 *
|
64%
|
fat: 43.33g |
| |
protein: 62.15g |
| |
carbs: 292.31g |
|
-
|
-
|
| Sat 15th: |
829 *
|
30%
|
fat: 36.77g |
| |
protein: 22.38g |
| |
carbs: 89.15g |
|
-
|
-
|
