| April 2024 |
| Mon 22nd: |
1407 *
|
83%
|
fat: 94.12g |
| |
protein: 125.24g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
660 *
|
39%
|
fat: 52.10g |
| |
protein: 45.20g |
| |
carbs: 2.18g |
|
-
|
-
|
| Thu 14th: |
782 *
|
46%
|
fat: 59.67g |
| |
protein: 39.38g |
| |
carbs: 19.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
2492*
|
-
|
| Mon 26th: |
-
|
-
|
|
2492*
|
-
|
| Sun 25th: |
-
|
-
|
|
2472*
|
-
|
| January 2024 |
| Sat 20th: |
1295 *
|
76%
|
fat: 81.83g |
| |
protein: 78.63g |
| |
carbs: 25.86g |
|
-
|
-
|
| Thu 18th: |
1307 *
|
77%
|
fat: 111.94g |
| |
protein: 73.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Wed 17th: |
1233 *
|
73%
|
fat: 99.25g |
| |
protein: 69.50g |
| |
carbs: 5.25g |
|
-
|
-
|
| Sun 14th: |
50 *
|
3%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
1147 *
|
67%
|
fat: 74.15g |
| |
protein: 71.69g |
| |
carbs: 7.22g |
|
-
|
-
|
| Fri 12th: |
1643 *
|
97%
|
fat: 121.67g |
| |
protein: 97.84g |
| |
carbs: 37.22g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
909 *
|
53%
|
fat: 63.19g |
| |
protein: 66.84g |
| |
carbs: 13.86g |
|
-
|
-
|
| Mon 25th: |
1061 *
|
62%
|
fat: 72.21g |
| |
protein: 92.40g |
| |
carbs: 7.61g |
|
-
|
-
|
| Sat 23rd: |
819 *
|
48%
|
fat: 59.16g |
| |
protein: 55.38g |
| |
carbs: 11.65g |
|
-
|
-
|
| Sat 9th: |
703 *
|
41%
|
fat: 60.14g |
| |
protein: 27.47g |
| |
carbs: 14.67g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1121 *
|
66%
|
fat: 79.31g |
| |
protein: 42.67g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sat 29th: |
1713 *
|
101%
|
fat: 127.82g |
| |
protein: 123.18g |
| |
carbs: 26.19g |
|
-
|
-
|
| Tue 25th: |
1359 *
|
80%
|
fat: 104.35g |
| |
protein: 66.65g |
| |
carbs: 48.53g |
|
-
|
-
|
| Mon 24th: |
1318 *
|
78%
|
fat: 60.03g |
| |
protein: 164.44g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sun 23rd: |
986 *
|
58%
|
fat: 78.61g |
| |
protein: 66.98g |
| |
carbs: 17.13g |
|
-
|
-
|
