| August 2021 |
| Sun 8th: |
1263 *
|
70%
|
fat: 58.68g |
| |
protein: 60.69g |
| |
carbs: 125.19g |
|
-
|
-
|
| Sat 7th: |
1551 *
|
86%
|
fat: 75.13g |
| |
protein: 73.54g |
| |
carbs: 148.65g |
|
-
|
-
|
| Fri 6th: |
760 *
|
42%
|
fat: 39.31g |
| |
protein: 48.68g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 5th: |
1478 *
|
82%
|
fat: 49.73g |
| |
protein: 59.50g |
| |
carbs: 205.64g |
|
-
|
-
|
| Wed 4th: |
1038 *
|
58%
|
fat: 41.94g |
| |
protein: 74.70g |
| |
carbs: 94.47g |
|
2288*
|
 1250
|
| August 2020 |
| Sat 15th: |
144 *
|
11%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
1115 *
|
83%
|
fat: 52.51g |
| |
protein: 53.47g |
| |
carbs: 113.33g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
545 *
|
40%
|
fat: 21.40g |
| |
protein: 22.25g |
| |
carbs: 67.57g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
1441 *
|
107%
|
fat: 36.84g |
| |
protein: 185.38g |
| |
carbs: 99.81g |
|
-
|
-
|
| Wed 6th: |
1029 *
|
76%
|
fat: 53.90g |
| |
protein: 83.32g |
| |
carbs: 53.18g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
1033 *
|
71%
|
fat: 57.31g |
| |
protein: 58.97g |
| |
carbs: 74.34g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
22 *
|
2%
|
fat: 0.12g |
| |
protein: 2.31g |
| |
carbs: 4.40g |
|
-
|
-
|
| Tue 9th: |
513 *
|
35%
|
fat: 31.87g |
| |
protein: 12.47g |
| |
carbs: 50.66g |
|
-
|
-
|
| Sun 7th: |
927 *
|
64%
|
fat: 39.83g |
| |
protein: 93.45g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 6th: |
1322 *
|
91%
|
fat: 55.24g |
| |
protein: 99.57g |
| |
carbs: 102.14g |
|
-
|
-
|
| Thu 4th: |
937 *
|
65%
|
fat: 67.58g |
| |
protein: 70.16g |
| |
carbs: 9.52g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
535 *
|
37%
|
fat: 29.66g |
| |
protein: 7.65g |
| |
carbs: 59.40g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.80g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
342 *
|
24%
|
fat: 20.17g |
| |
protein: 30.30g |
| |
carbs: 8.94g |
|
-
|
-
|
