| October 2010 |
| Wed 27th: |
897 *
|
50%
|
fat: 14.43g |
| |
protein: 37.38g |
| |
carbs: 165.05g |
|
-
|
-
|
| Tue 26th: |
1046 *
|
58%
|
fat: 49.48g |
| |
protein: 55.70g |
| |
carbs: 103.10g |
|
1755*
|
 709
|
| Mon 25th: |
2115 *
|
118%
|
fat: 103.71g |
| |
protein: 127.00g |
| |
carbs: 177.68g |
|
2212*
|
97
|
| Sun 24th: |
2063 *
|
115%
|
fat: 68.49g |
| |
protein: 89.26g |
| |
carbs: 278.80g |
|
2042
|
 21
|
| Sat 23rd: |
1709 *
|
95%
|
fat: 64.50g |
| |
protein: 88.41g |
| |
carbs: 193.67g |
|
1828*
|
119
|
| Fri 22nd: |
2550 *
|
142%
|
fat: 109.25g |
| |
protein: 113.30g |
| |
carbs: 308.00g |
|
1755*
|
795
|
| Thu 21st: |
1733
|
96%
|
fat: 51.42g |
| |
protein: 91.17g |
| |
carbs: 231.73g |
|
2197*
|
464
|
| Wed 20th: |
1809
|
106%
|
fat: 41.82g |
| |
protein: 112.57g |
| |
carbs: 261.84g |
|
1755*
|
54
|
| Tue 19th: |
1562 *
|
92%
|
fat: 52.07g |
| |
protein: 72.17g |
| |
carbs: 208.85g |
|
2220
|
658
|
| Mon 18th: |
1853
|
109%
|
fat: 49.97g |
| |
protein: 74.81g |
| |
carbs: 297.06g |
|
2220
|
367
|
| Sun 17th: |
1834
|
-
|
fat: 77.30g |
| |
protein: 81.15g |
| |
carbs: 200.69g |
|
2220
|
386
|
| Sat 16th: |
2263
|
-
|
fat: 94.18g |
| |
protein: 146.48g |
| |
carbs: 209.29g |
|
2641
|
378
|
| Fri 15th: |
1071 *
|
-
|
fat: 41.92g |
| |
protein: 40.02g |
| |
carbs: 129.40g |
|
1773*
|
702
|
| Thu 14th: |
2036 *
|
-
|
fat: 70.40g |
| |
protein: 91.60g |
| |
carbs: 255.01g |
|
2562*
|
526
|
| Wed 13th: |
1143 *
|
-
|
fat: 35.64g |
| |
protein: 61.85g |
| |
carbs: 145.88g |
|
2034*
|
891
|
| Tue 12th: |
1732 *
|
-
|
fat: 56.83g |
| |
protein: 92.52g |
| |
carbs: 209.92g |
|
2208*
|
476
|
| Mon 11th: |
2069 *
|
-
|
fat: 106.29g |
| |
protein: 72.94g |
| |
carbs: 203.31g |
|
2435*
|
366
|
| Sun 10th: |
1659 *
|
-
|
fat: 75.62g |
| |
protein: 92.49g |
| |
carbs: 154.91g |
|
2039*
|
380
|
| Sat 9th: |
2563 *
|
-
|
fat: 92.10g |
| |
protein: 152.35g |
| |
carbs: 291.58g |
|
1819*
|
744
|
| Fri 8th: |
2665 *
|
-
|
fat: 110.00g |
| |
protein: 84.45g |
| |
carbs: 290.45g |
|
1746*
|
919
|
