| February 2023 |
| Tue 28th: |
582 *
|
29%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
626 *
|
35%
|
fat: 43.83g |
| |
protein: 13.68g |
| |
carbs: 50.69g |
|
-
|
-
|
| Wed 15th: |
518 *
|
29%
|
fat: 28.08g |
| |
protein: 8.74g |
| |
carbs: 58.71g |
|
-
|
-
|
| Tue 14th: |
245 *
|
14%
|
fat: 3.51g |
| |
protein: 3.58g |
| |
carbs: 54.11g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
342 *
|
19%
|
fat: 0.62g |
| |
protein: 12.59g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 26th: |
711 *
|
40%
|
fat: 43.14g |
| |
protein: 36.59g |
| |
carbs: 42.77g |
|
-
|
-
|
| Tue 6th: |
840 *
|
47%
|
fat: 46.80g |
| |
protein: 34.75g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 5th: |
1421 *
|
79%
|
fat: 76.16g |
| |
protein: 67.19g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sun 4th: |
1173 *
|
65%
|
fat: 37.65g |
| |
protein: 48.17g |
| |
carbs: 177.97g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
995 *
|
55%
|
fat: 34.25g |
| |
protein: 61.63g |
| |
carbs: 116.88g |
|
-
|
-
|
| Tue 30th: |
1759 *
|
98%
|
fat: 94.53g |
| |
protein: 106.98g |
| |
carbs: 116.09g |
|
-
|
-
|
| Mon 29th: |
1833 *
|
102%
|
fat: 83.50g |
| |
protein: 118.55g |
| |
carbs: 155.15g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
625 *
|
31%
|
fat: 27.42g |
| |
protein: 24.63g |
| |
carbs: 71.70g |
|
-
|
-
|
| Mon 24th: |
898 *
|
45%
|
fat: 38.34g |
| |
protein: 50.94g |
| |
carbs: 96.88g |
|
-
|
-
|
| Sun 23rd: |
865 *
|
43%
|
fat: 51.67g |
| |
protein: 53.32g |
| |
carbs: 49.91g |
|
-
|
-
|
| Sat 22nd: |
1906 *
|
95%
|
fat: 125.19g |
| |
protein: 86.50g |
| |
carbs: 114.44g |
|
-
|
-
|
| Fri 21st: |
1780 *
|
89%
|
fat: 83.02g |
| |
protein: 90.13g |
| |
carbs: 177.62g |
|
-
|
-
|
| Thu 20th: |
1773 *
|
89%
|
fat: 90.95g |
| |
protein: 114.88g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 19th: |
2037 *
|
99%
|
fat: 83.96g |
| |
protein: 105.50g |
| |
carbs: 223.94g |
|
-
|
-
|
| Tue 18th: |
2367 *
|
91%
|
fat: 114.81g |
| |
protein: 109.76g |
| |
carbs: 237.46g |
|
-
|
-
|
