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BillSplate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 30th: - - 3281* -
October 2012
Fri 5th: 168 * 7%
fat: 3.79g
|
protein: 6.46g
|
carbs: 27.04g
- -
Thu 4th: 2551 * 111%
fat: 118.12g
|
protein: 98.86g
|
carbs: 278.39g
3155*  604
Wed 3rd: 1996 * 87%
fat: 77.80g
|
protein: 142.44g
|
carbs: 172.56g
2831*  835
Tue 2nd: 1577 * 69%
fat: 53.65g
|
protein: 83.40g
|
carbs: 197.43g
2917*  1340
September 2012
Fri 21st: 176 * 8%
fat: 3.59g
|
protein: 7.56g
|
carbs: 27.04g
- -
Fri 14th: 695 * 30%
fat: 22.80g
|
protein: 67.16g
|
carbs: 51.55g
- -
Wed 12th: 790 * 34%
fat: 34.30g
|
protein: 25.42g
|
carbs: 94.10g
- -
Tue 11th: 1891 * 82%
fat: 56.09g
|
protein: 129.67g
|
carbs: 206.63g
2946*  1055
Mon 10th: 964 * 33%
fat: 12.82g
|
protein: 86.82g
|
carbs: 119.05g
- -

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