| January 2020 |
| Thu 30th: |
1259 *
|
84%
|
fat: 52.61g |
| |
protein: 48.67g |
| |
carbs: 142.61g |
|
-
|
-
|
| Wed 29th: |
1343 *
|
90%
|
fat: 62.81g |
| |
protein: 64.53g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 28th: |
1373 *
|
92%
|
fat: 51.85g |
| |
protein: 45.49g |
| |
carbs: 188.36g |
|
-
|
-
|
| Mon 27th: |
1365 *
|
91%
|
fat: 43.74g |
| |
protein: 56.06g |
| |
carbs: 190.73g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
1681 *
|
112%
|
fat: 92.53g |
| |
protein: 61.99g |
| |
carbs: 156.05g |
|
-
|
-
|
| Thu 7th: |
50 *
|
3%
|
fat: 0.90g |
| |
protein: 0.10g |
| |
carbs: 10.30g |
|
-
|
-
|
| Mon 4th: |
1521 *
|
101%
|
fat: 61.11g |
| |
protein: 60.99g |
| |
carbs: 189.27g |
|
2984*
|
 1463
|
| October 2019 |
| Tue 29th: |
1487 *
|
99%
|
fat: 65.46g |
| |
protein: 41.53g |
| |
carbs: 184.63g |
|
3059*
|
1572
|
| Mon 28th: |
2228 *
|
149%
|
fat: 98.59g |
| |
protein: 53.56g |
| |
carbs: 281.06g |
|
3384*
|
1156
|
| Thu 17th: |
1405 *
|
94%
|
fat: 59.13g |
| |
protein: 64.92g |
| |
carbs: 145.39g |
|
1984*
|
579
|
| Wed 16th: |
1262 *
|
84%
|
fat: 56.59g |
| |
protein: 48.97g |
| |
carbs: 141.85g |
|
2184*
|
922
|
| Tue 15th: |
2055 *
|
137%
|
fat: 104.97g |
| |
protein: 47.79g |
| |
carbs: 230.31g |
|
3445*
|
1390
|
| Mon 14th: |
1637 *
|
109%
|
fat: 71.52g |
| |
protein: 53.11g |
| |
carbs: 194.15g |
|
2622*
|
985
|
| Thu 10th: |
1191 *
|
79%
|
fat: 45.92g |
| |
protein: 38.37g |
| |
carbs: 163.85g |
|
1888*
|
697
|
| Wed 9th: |
1523 *
|
102%
|
fat: 75.21g |
| |
protein: 55.30g |
| |
carbs: 153.71g |
|
1696*
|
173
|
| Tue 8th: |
2099 *
|
140%
|
fat: 92.14g |
| |
protein: 65.00g |
| |
carbs: 250.52g |
|
3884*
|
1785
|
| Sun 6th: |
1177 *
|
78%
|
fat: 56.89g |
| |
protein: 42.25g |
| |
carbs: 122.27g |
|
2772*
|
1595
|
| Fri 4th: |
1927 *
|
128%
|
fat: 105.43g |
| |
protein: 88.95g |
| |
carbs: 157.08g |
|
2438*
|
511
|
| Thu 3rd: |
1492 *
|
99%
|
fat: 79.21g |
| |
protein: 57.90g |
| |
carbs: 135.44g |
|
1703*
|
211
|
| Wed 2nd: |
1448 *
|
97%
|
fat: 53.56g |
| |
protein: 64.02g |
| |
carbs: 170.34g |
|
2470*
|
1022
|
