Michael722's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Fri 16th: 106 * 8%
fat: 7.28g
|
protein: 6.99g
|
carbs: 3.38g
- -
Wed 14th: - - 2492* -
Tue 13th: - - 2375* -
August 2012
Thu 9th: 153 * 12%
fat: 0.00g
|
protein: 1.64g
|
carbs: 12.65g
- -
Thu 2nd: 382 * 29%
fat: 13.03g
|
protein: 14.02g
|
carbs: 54.12g
- -
June 2012
Fri 1st: - - 2365 -
May 2012
Tue 8th: - - 2365* -
April 2012
Sun 15th: - - 2365* -
March 2011
Mon 21st: 74 * 4%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
January 2011
Mon 17th: - - 2863* -
Sat 15th: - - 2453* -
Sun 2nd: - - 2442* -
December 2010
Tue 21st: - - 2420* -
Wed 15th: 1790 * -
fat: 74.93g
|
protein: 94.59g
|
carbs: 189.54g
- -

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