| August 2020 |
| Thu 6th: |
1607 *
|
161%
|
fat: 58.26g |
| |
protein: 35.98g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 4th: |
1740 *
|
174%
|
fat: 48.17g |
| |
protein: 44.36g |
| |
carbs: 140.55g |
|
-
|
-
|
| Mon 3rd: |
2202 *
|
220%
|
fat: 53.90g |
| |
protein: 55.47g |
| |
carbs: 179.01g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
1246 *
|
125%
|
fat: 16.26g |
| |
protein: 44.87g |
| |
carbs: 93.93g |
|
-
|
-
|
| Wed 4th: |
1895 *
|
190%
|
fat: 44.19g |
| |
protein: 65.95g |
| |
carbs: 211.63g |
|
-
|
-
|
| Tue 3rd: |
1282 *
|
128%
|
fat: 32.90g |
| |
protein: 70.52g |
| |
carbs: 111.48g |
|
-
|
-
|
| Mon 2nd: |
1344 *
|
134%
|
fat: 38.99g |
| |
protein: 62.96g |
| |
carbs: 92.50g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
732 *
|
73%
|
fat: 28.06g |
| |
protein: 20.11g |
| |
carbs: 99.49g |
|
-
|
-
|
| Tue 18th: |
557 *
|
56%
|
fat: 24.68g |
| |
protein: 22.47g |
| |
carbs: 61.37g |
|
-
|
-
|
| Mon 17th: |
1176 *
|
118%
|
fat: 21.43g |
| |
protein: 37.64g |
| |
carbs: 115.70g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
308 *
|
31%
|
fat: 16.87g |
| |
protein: 16.48g |
| |
carbs: 20.98g |
|
-
|
-
|
| Tue 14th: |
976 *
|
98%
|
fat: 26.82g |
| |
protein: 55.23g |
| |
carbs: 112.47g |
|
-
|
-
|
| Mon 13th: |
875 *
|
88%
|
fat: 40.50g |
| |
protein: 24.68g |
| |
carbs: 103.77g |
|
-
|
-
|
| Thu 9th: |
987 *
|
99%
|
fat: 43.37g |
| |
protein: 62.32g |
| |
carbs: 84.17g |
|
-
|
-
|
| Wed 8th: |
937 *
|
94%
|
fat: 26.19g |
| |
protein: 54.74g |
| |
carbs: 139.55g |
|
-
|
-
|
| Tue 7th: |
947 *
|
95%
|
fat: 38.32g |
| |
protein: 36.76g |
| |
carbs: 118.68g |
|
-
|
-
|
| Mon 6th: |
873 *
|
87%
|
fat: 25.74g |
| |
protein: 92.71g |
| |
carbs: 65.48g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
272 *
|
27%
|
fat: 10.90g |
| |
protein: 10.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 18th: |
560 *
|
56%
|
fat: 32.50g |
| |
protein: 22.63g |
| |
carbs: 118.08g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
126 *
|
13%
|
fat: 1.70g |
| |
protein: 7.50g |
| |
carbs: 19.30g |
|
-
|
-
|
