| December 2011 |
| Tue 13th: |
2324 *
|
89%
|
fat: 100.88g |
| |
protein: 91.81g |
| |
carbs: 280.84g |
|
-
|
-
|
| Mon 12th: |
885 *
|
34%
|
fat: 42.39g |
| |
protein: 34.70g |
| |
carbs: 97.17g |
|
-
|
-
|
| Sun 11th: |
1260 *
|
48%
|
fat: 55.77g |
| |
protein: 46.14g |
| |
carbs: 141.67g |
|
-
|
-
|
| Sat 10th: |
1010 *
|
39%
|
fat: 30.00g |
| |
protein: 42.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 9th: |
919 *
|
35%
|
fat: 55.73g |
| |
protein: 19.28g |
| |
carbs: 96.52g |
|
-
|
-
|
| Thu 8th: |
1750 *
|
67%
|
fat: 53.88g |
| |
protein: 60.72g |
| |
carbs: 267.67g |
|
2631*
|
 881
|
| Wed 7th: |
2482 *
|
95%
|
fat: 122.58g |
| |
protein: 83.02g |
| |
carbs: 268.52g |
|
2853*
|
371
|
| Tue 6th: |
1967 *
|
76%
|
fat: 92.48g |
| |
protein: 47.84g |
| |
carbs: 240.00g |
|
3140*
|
1173
|
| Mon 5th: |
2234 *
|
86%
|
fat: 99.26g |
| |
protein: 98.47g |
| |
carbs: 254.90g |
|
2716*
|
482
|
| Sun 4th: |
1028 *
|
40%
|
fat: 48.79g |
| |
protein: 31.54g |
| |
carbs: 123.64g |
|
3136*
|
2108
|
| Sat 3rd: |
1402 *
|
54%
|
fat: 51.88g |
| |
protein: 47.61g |
| |
carbs: 197.76g |
|
2838*
|
1436
|
| Fri 2nd: |
3133 *
|
120%
|
fat: 149.32g |
| |
protein: 99.33g |
| |
carbs: 365.46g |
|
3475*
|
342
|
| Thu 1st: |
2360 *
|
91%
|
fat: 69.95g |
| |
protein: 121.11g |
| |
carbs: 316.89g |
|
2860*
|
500
|
| November 2011 |
| Wed 30th: |
1961 *
|
75%
|
fat: 61.29g |
| |
protein: 69.51g |
| |
carbs: 272.58g |
|
2848*
|
887
|
| Tue 29th: |
1352 *
|
52%
|
fat: 40.97g |
| |
protein: 37.96g |
| |
carbs: 162.51g |
|
2659*
|
1307
|
| Mon 28th: |
2604 *
|
100%
|
fat: 96.70g |
| |
protein: 85.39g |
| |
carbs: 345.73g |
|
2867*
|
263
|
| August 2010 |
| Thu 12th: |
686 *
|
26%
|
fat: 15.37g |
| |
protein: 25.59g |
| |
carbs: 115.78g |
|
2563*
|
1877
|
| Wed 11th: |
2794 *
|
107%
|
fat: 106.20g |
| |
protein: 108.34g |
| |
carbs: 365.52g |
|
2700*
|
 94
|
| Tue 10th: |
324 *
|
12%
|
fat: 9.46g |
| |
protein: 4.46g |
| |
carbs: 62.78g |
|
-
|
-
|
