| February 2012 |
| Sun 5th: |
3086 *
|
103%
|
fat: 122.50g |
| |
protein: 116.50g |
| |
carbs: 213.00g |
|
-
|
-
|
| Sat 4th: |
1636 *
|
55%
|
fat: 42.00g |
| |
protein: 66.94g |
| |
carbs: 98.85g |
|
-
|
-
|
| Fri 3rd: |
1685 *
|
56%
|
fat: 73.33g |
| |
protein: 73.14g |
| |
carbs: 202.27g |
|
-
|
-
|
| Thu 2nd: |
1265 *
|
42%
|
fat: 49.69g |
| |
protein: 74.36g |
| |
carbs: 144.32g |
|
-
|
-
|
| Wed 1st: |
1490 *
|
50%
|
fat: 47.39g |
| |
protein: 110.29g |
| |
carbs: 182.95g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1585 *
|
53%
|
fat: 49.89g |
| |
protein: 103.29g |
| |
carbs: 193.45g |
|
-
|
-
|
| Mon 30th: |
1480 *
|
49%
|
fat: 41.89g |
| |
protein: 101.29g |
| |
carbs: 188.95g |
|
-
|
-
|
| Sun 29th: |
1282 *
|
43%
|
fat: 31.66g |
| |
protein: 52.94g |
| |
carbs: 210.40g |
|
-
|
-
|
| Sat 28th: |
2287 *
|
76%
|
fat: 55.91g |
| |
protein: 72.30g |
| |
carbs: 250.84g |
|
-
|
-
|
| Fri 27th: |
1735 *
|
58%
|
fat: 66.39g |
| |
protein: 59.29g |
| |
carbs: 232.95g |
|
-
|
-
|
| Thu 26th: |
1904 *
|
63%
|
fat: 102.27g |
| |
protein: 86.50g |
| |
carbs: 163.82g |
|
-
|
-
|
| Wed 25th: |
1511 *
|
50%
|
fat: 60.09g |
| |
protein: 99.01g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 24th: |
1439 *
|
48%
|
fat: 53.32g |
| |
protein: 88.31g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 23rd: |
1344 *
|
45%
|
fat: 52.93g |
| |
protein: 90.02g |
| |
carbs: 139.40g |
|
-
|
-
|
| Sun 22nd: |
1056 *
|
35%
|
fat: 31.05g |
| |
protein: 68.67g |
| |
carbs: 140.41g |
|
-
|
-
|
| Sat 21st: |
3126 *
|
104%
|
fat: 113.39g |
| |
protein: 132.39g |
| |
carbs: 274.15g |
|
-
|
-
|
| Fri 20th: |
1220 *
|
41%
|
fat: 37.28g |
| |
protein: 85.25g |
| |
carbs: 103.83g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
600 *
|
20%
|
fat: 12.53g |
| |
protein: 51.07g |
| |
carbs: 76.79g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
342 *
|
11%
|
fat: 2.73g |
| |
protein: 25.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sun 15th: |
1797 *
|
60%
|
fat: 45.01g |
| |
protein: 84.96g |
| |
carbs: 203.78g |
|
-
|
-
|
