| December 2018 |
| Thu 6th: |
836 *
|
30%
|
fat: 47.73g |
| |
protein: 38.99g |
| |
carbs: 61.18g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
1425 *
|
51%
|
fat: 63.39g |
| |
protein: 113.67g |
| |
carbs: 101.61g |
|
-
|
-
|
| Tue 27th: |
1527 *
|
55%
|
fat: 77.94g |
| |
protein: 108.73g |
| |
carbs: 94.25g |
|
3291*
|
 1764
|
| Mon 26th: |
742 *
|
26%
|
fat: 35.18g |
| |
protein: 20.96g |
| |
carbs: 85.48g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
656 *
|
23%
|
fat: 25.15g |
| |
protein: 28.11g |
| |
carbs: 81.05g |
|
-
|
-
|
| Mon 25th: |
1225 *
|
44%
|
fat: 44.88g |
| |
protein: 89.57g |
| |
carbs: 119.73g |
|
-
|
-
|
| Fri 22nd: |
543 *
|
19%
|
fat: 20.99g |
| |
protein: 33.58g |
| |
carbs: 57.82g |
|
-
|
-
|
