| February 2022 |
| Tue 15th: |
1166 *
|
61%
|
fat: 29.65g |
| |
protein: 148.35g |
| |
carbs: 78.73g |
|
-
|
-
|
| Mon 14th: |
1427 *
|
75%
|
fat: 74.07g |
| |
protein: 101.68g |
| |
carbs: 85.63g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
519 *
|
27%
|
fat: 37.50g |
| |
protein: 23.56g |
| |
carbs: 28.38g |
|
-
|
-
|
| Wed 4th: |
20 *
|
1%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 0.64g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| December 2018 |
| Fri 28th: |
291 *
|
15%
|
fat: 8.63g |
| |
protein: 3.37g |
| |
carbs: 53.67g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sun 28th: |
1077 *
|
57%
|
fat: 42.32g |
| |
protein: 39.27g |
| |
carbs: 138.15g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
692 *
|
36%
|
fat: 42.00g |
| |
protein: 40.29g |
| |
carbs: 35.27g |
|
2864*
|
 2172
|
| Wed 12th: |
406 *
|
21%
|
fat: 25.14g |
| |
protein: 42.76g |
| |
carbs: 10.37g |
|
2688*
|
2282
|
| Tue 11th: |
534 *
|
28%
|
fat: 37.54g |
| |
protein: 44.98g |
| |
carbs: 0.59g |
|
-
|
-
|
| Mon 10th: |
773 *
|
41%
|
fat: 30.49g |
| |
protein: 79.40g |
| |
carbs: 49.15g |
|
-
|
-
|
| Sun 9th: |
366 *
|
19%
|
fat: 27.72g |
| |
protein: 3.81g |
| |
carbs: 31.28g |
|
-
|
-
|
| Sat 8th: |
673 *
|
35%
|
fat: 64.12g |
| |
protein: 9.35g |
| |
carbs: 18.14g |
|
-
|
-
|
| Fri 7th: |
448 *
|
24%
|
fat: 41.12g |
| |
protein: 4.35g |
| |
carbs: 20.99g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
207 *
|
11%
|
fat: 15.31g |
| |
protein: 8.67g |
| |
carbs: 10.75g |
|
-
|
-
|
| Thu 2nd: |
505 *
|
27%
|
fat: 36.00g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
393 *
|
21%
|
fat: 22.08g |
| |
protein: 35.71g |
| |
carbs: 13.04g |
|
-
|
-
|
| Thu 26th: |
880 *
|
46%
|
fat: 42.45g |
| |
protein: 32.83g |
| |
carbs: 70.28g |
|
-
|
-
|
| Tue 24th: |
246 *
|
13%
|
fat: 15.09g |
| |
protein: 23.32g |
| |
carbs: 5.40g |
|
-
|
-
|
