| June 2023 |
| Thu 29th: |
1118 *
|
75%
|
fat: 57.63g |
| |
protein: 72.91g |
| |
carbs: 79.04g |
|
1665*
|
 547
|
| Wed 28th: |
1090 *
|
73%
|
fat: 65.28g |
| |
protein: 81.36g |
| |
carbs: 39.24g |
|
1999*
|
909
|
| Tue 27th: |
1276 *
|
85%
|
fat: 32.36g |
| |
protein: 32.85g |
| |
carbs: 183.00g |
|
2237*
|
961
|
| Mon 26th: |
787 *
|
52%
|
fat: 27.64g |
| |
protein: 29.60g |
| |
carbs: 102.98g |
|
1969*
|
1182
|
| Sun 25th: |
815 *
|
54%
|
fat: 38.67g |
| |
protein: 35.65g |
| |
carbs: 116.73g |
|
2238*
|
1423
|
| Sat 24th: |
-
|
-
|
|
1742*
|
-
|
| Fri 23rd: |
461 *
|
31%
|
fat: 13.10g |
| |
protein: 13.83g |
| |
carbs: 71.08g |
|
2117*
|
1656
|
| Thu 22nd: |
749 *
|
50%
|
fat: 56.11g |
| |
protein: 18.96g |
| |
carbs: 48.52g |
|
1906*
|
1157
|
| Wed 21st: |
1629 *
|
109%
|
fat: 85.84g |
| |
protein: 64.71g |
| |
carbs: 166.43g |
|
1833*
|
204
|
| Tue 20th: |
1735 *
|
116%
|
fat: 61.91g |
| |
protein: 103.28g |
| |
carbs: 196.23g |
|
1842*
|
107
|
| Mon 19th: |
1010 *
|
67%
|
fat: 7.48g |
| |
protein: 44.24g |
| |
carbs: 197.69g |
|
2128*
|
1118
|
| Sun 18th: |
1545 *
|
103%
|
fat: 52.09g |
| |
protein: 60.88g |
| |
carbs: 212.46g |
|
2006*
|
461
|
| Sat 17th: |
1014 *
|
68%
|
fat: 63.68g |
| |
protein: 58.33g |
| |
carbs: 65.74g |
|
2526*
|
1512
|
| Fri 16th: |
1498 *
|
100%
|
fat: 49.83g |
| |
protein: 93.87g |
| |
carbs: 165.26g |
|
2235*
|
737
|
| Thu 15th: |
1328 *
|
89%
|
fat: 56.97g |
| |
protein: 54.50g |
| |
carbs: 154.62g |
|
1946*
|
618
|
| Wed 14th: |
1356 *
|
90%
|
fat: 55.85g |
| |
protein: 76.39g |
| |
carbs: 140.01g |
|
2232*
|
876
|
| Tue 13th: |
1139 *
|
76%
|
fat: 42.20g |
| |
protein: 44.18g |
| |
carbs: 149.74g |
|
1928*
|
789
|
| Mon 12th: |
981 *
|
65%
|
fat: 21.82g |
| |
protein: 35.10g |
| |
carbs: 163.48g |
|
1992*
|
1011
|
| Sun 11th: |
453 *
|
30%
|
fat: 20.24g |
| |
protein: 16.17g |
| |
carbs: 53.12g |
|
1920*
|
1467
|
| May 2023 |
| Tue 30th: |
478 *
|
37%
|
fat: 22.64g |
| |
protein: 18.35g |
| |
carbs: 52.28g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
340 *
|
26%
|
fat: 20.18g |
| |
protein: 16.14g |
| |
carbs: 24.38g |
|
-
|
-
|
