| May 2013 |
| Thu 23rd: |
395 *
|
23%
|
fat: 13.75g |
| |
protein: 18.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 22nd: |
535 *
|
31%
|
fat: 14.25g |
| |
protein: 21.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
291 *
|
15%
|
fat: 13.01g |
| |
protein: 12.06g |
| |
carbs: 32.13g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
302 *
|
16%
|
fat: 11.15g |
| |
protein: 20.17g |
| |
carbs: 29.98g |
|
-
|
-
|
| Thu 26th: |
905 *
|
48%
|
fat: 19.60g |
| |
protein: 47.66g |
| |
carbs: 139.47g |
|
-
|
-
|
| Wed 25th: |
1121 *
|
59%
|
fat: 21.92g |
| |
protein: 55.10g |
| |
carbs: 181.23g |
|
-
|
-
|
| Tue 24th: |
1191 *
|
63%
|
fat: 24.41g |
| |
protein: 53.30g |
| |
carbs: 193.10g |
|
-
|
-
|
| Mon 23rd: |
160 *
|
8%
|
fat: 3.88g |
| |
protein: 7.38g |
| |
carbs: 26.25g |
|
-
|
-
|
| Fri 20th: |
356 *
|
19%
|
fat: 16.74g |
| |
protein: 14.70g |
| |
carbs: 36.38g |
|
-
|
-
|
| Thu 19th: |
953 *
|
50%
|
fat: 41.57g |
| |
protein: 43.66g |
| |
carbs: 101.44g |
|
2014*
|
 1061
|
| Wed 18th: |
1382 *
|
73%
|
fat: 64.41g |
| |
protein: 63.71g |
| |
carbs: 134.59g |
|
2427*
|
1045
|
