mouadd roger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Fri 3rd: 1458 * 77%
fat: 78.80g
|
protein: 101.64g
|
carbs: 84.35g
- -
July 2018
Tue 17th: 871 * 44%
fat: 19.08g
|
protein: 76.93g
|
carbs: 93.27g
- -
June 2018
Fri 29th: 536 * 27%
fat: 28.27g
|
protein: 25.55g
|
carbs: 45.94g
- -
Thu 28th: 1232 * 62%
fat: 52.31g
|
protein: 78.69g
|
carbs: 109.08g
- -
Wed 27th: 514 * 26%
fat: 36.68g
|
protein: 20.00g
|
carbs: 26.13g
- -
Tue 26th: 1838 * 92%
fat: 92.40g
|
protein: 126.49g
|
carbs: 122.46g
- -
Mon 25th: 1217 * 61%
fat: 36.36g
|
protein: 79.62g
|
carbs: 145.43g
- -
Sun 24th: 1285 * 64%
fat: 41.40g
|
protein: 110.31g
|
carbs: 116.30g
2079*  794
Fri 22nd: 952 * 48%
fat: 36.48g
|
protein: 80.70g
|
carbs: 75.28g
- -
Thu 21st: 194 * 10%
fat: 13.12g
|
protein: 16.61g
|
carbs: 1.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.