| April 2015 |
| Wed 15th: |
944 *
|
50%
|
fat: 28.44g |
| |
protein: 66.17g |
| |
carbs: 105.46g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
797
|
42%
|
fat: 34.00g |
| |
protein: 40.23g |
| |
carbs: 85.10g |
|
-
|
-
|
| Thu 5th: |
1922 *
|
101%
|
fat: 91.71g |
| |
protein: 70.78g |
| |
carbs: 211.91g |
|
2300*
|
 378
|
| February 2015 |
| Fri 27th: |
286 *
|
15%
|
fat: 5.51g |
| |
protein: 16.06g |
| |
carbs: 42.36g |
|
-
|
-
|
| Mon 9th: |
1144 *
|
57%
|
fat: 23.14g |
| |
protein: 56.06g |
| |
carbs: 178.24g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1038 *
|
52%
|
fat: 30.86g |
| |
protein: 39.78g |
| |
carbs: 152.03g |
|
-
|
-
|
| Sat 24th: |
219 *
|
11%
|
fat: 7.29g |
| |
protein: 2.91g |
| |
carbs: 36.07g |
|
-
|
-
|
| Fri 23rd: |
1764 *
|
88%
|
fat: 65.10g |
| |
protein: 87.35g |
| |
carbs: 185.15g |
|
2300*
|
536
|
| Thu 22nd: |
1695 *
|
85%
|
fat: 66.65g |
| |
protein: 50.73g |
| |
carbs: 190.42g |
|
-
|
-
|
| Wed 21st: |
2266 *
|
113%
|
fat: 88.54g |
| |
protein: 128.17g |
| |
carbs: 214.77g |
|
-
|
-
|
| Tue 20th: |
1579 *
|
72%
|
fat: 44.70g |
| |
protein: 106.53g |
| |
carbs: 166.60g |
|
-
|
-
|
| Mon 19th: |
1882 *
|
86%
|
fat: 78.48g |
| |
protein: 49.89g |
| |
carbs: 244.97g |
|
2260*
|
378
|
| Sat 17th: |
1143 *
|
52%
|
fat: 19.33g |
| |
protein: 28.76g |
| |
carbs: 220.24g |
|
-
|
-
|
| Fri 16th: |
2837 *
|
129%
|
fat: 98.38g |
| |
protein: 163.27g |
| |
carbs: 323.42g |
|
-
|
-
|
| Thu 15th: |
1547 *
|
70%
|
fat: 46.88g |
| |
protein: 111.37g |
| |
carbs: 166.34g |
|
-
|
-
|
| Wed 14th: |
2277
|
104%
|
fat: 44.85g |
| |
protein: 117.16g |
| |
carbs: 351.57g |
|
2142*
|
 135
|
| Tue 13th: |
1697
|
77%
|
fat: 39.79g |
| |
protein: 61.82g |
| |
carbs: 278.63g |
|
-
|
-
|
| Mon 12th: |
1751
|
80%
|
fat: 80.17g |
| |
protein: 46.04g |
| |
carbs: 218.78g |
|
2300*
|
549
|
| September 2013 |
| Tue 3rd: |
827 *
|
41%
|
fat: 38.11g |
| |
protein: 20.55g |
| |
carbs: 89.97g |
|
-
|
-
|
| Mon 2nd: |
2539 *
|
127%
|
fat: 123.52g |
| |
protein: 95.46g |
| |
carbs: 261.92g |
|
2434*
|
105
|
