| March 2024 |
| Sat 30th: |
772 *
|
49%
|
fat: 34.92g |
| |
protein: 92.87g |
| |
carbs: 21.68g |
|
-
|
-
|
| Thu 28th: |
839 *
|
53%
|
fat: 26.59g |
| |
protein: 65.42g |
| |
carbs: 79.03g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
468 *
|
30%
|
fat: 11.55g |
| |
protein: 62.08g |
| |
carbs: 33.72g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1504 *
|
96%
|
fat: 68.29g |
| |
protein: 139.22g |
| |
carbs: 101.76g |
|
-
|
-
|
| Mon 29th: |
2782 *
|
177%
|
fat: 132.27g |
| |
protein: 158.10g |
| |
carbs: 255.75g |
|
-
|
-
|
| Tue 23rd: |
2182 *
|
139%
|
fat: 133.52g |
| |
protein: 156.12g |
| |
carbs: 106.01g |
|
-
|
-
|
| Mon 22nd: |
1558 *
|
99%
|
fat: 68.56g |
| |
protein: 180.08g |
| |
carbs: 68.36g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1890 *
|
120%
|
fat: 99.00g |
| |
protein: 76.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 27th: |
2360 *
|
150%
|
fat: 91.00g |
| |
protein: 96.00g |
| |
carbs: 286.00g |
|
-
|
-
|
| Tue 21st: |
1583 *
|
101%
|
fat: 39.44g |
| |
protein: 168.97g |
| |
carbs: 153.90g |
|
-
|
-
|
| Mon 20th: |
1362 *
|
87%
|
fat: 41.00g |
| |
protein: 182.48g |
| |
carbs: 84.36g |
|
-
|
-
|
| Fri 17th: |
3020 *
|
192%
|
fat: 107.00g |
| |
protein: 114.00g |
| |
carbs: 333.00g |
|
-
|
-
|
| Thu 16th: |
1492 *
|
95%
|
fat: 59.00g |
| |
protein: 190.48g |
| |
carbs: 63.36g |
|
-
|
-
|
| Wed 15th: |
1787 *
|
114%
|
fat: 74.62g |
| |
protein: 231.51g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 14th: |
1250 *
|
80%
|
fat: 56.00g |
| |
protein: 155.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 13th: |
1938 *
|
123%
|
fat: 99.00g |
| |
protein: 215.76g |
| |
carbs: 63.68g |
|
-
|
-
|
| Sat 11th: |
644 *
|
41%
|
fat: 27.00g |
| |
protein: 74.02g |
| |
carbs: 43.36g |
|
-
|
-
|
| Fri 10th: |
2970 *
|
189%
|
fat: 140.00g |
| |
protein: 156.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Thu 9th: |
1641 *
|
105%
|
fat: 61.10g |
| |
protein: 200.50g |
| |
carbs: 89.45g |
|
-
|
-
|
| Wed 8th: |
1470 *
|
94%
|
fat: 40.79g |
| |
protein: 203.04g |
| |
carbs: 88.60g |
|
-
|
-
|
