Styca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 24th: 1326 * 74%
fat: 52.00g
|
protein: 45.00g
|
carbs: 173.00g
- -
Sun 23rd: 1464 * 81%
fat: 47.19g
|
protein: 62.75g
|
carbs: 223.53g
2623*  1159
July 2012
Mon 2nd: 1299 * 72%
fat: 41.84g
|
protein: 59.36g
|
carbs: 182.78g
- -
June 2012
Sat 23rd: 931 * 52%
fat: 34.96g
|
protein: 49.09g
|
carbs: 109.91g
- -
August 2011
Thu 18th: 135 * 7%
fat: 2.12g
|
protein: 4.78g
|
carbs: 24.63g
- -
Sun 14th: 1929 * 96%
fat: 44.06g
|
protein: 57.62g
|
carbs: 285.73g
- -
May 2011
Tue 3rd: 958 * 48%
fat: 30.39g
|
protein: 29.14g
|
carbs: 124.76g
- -
April 2011
Sun 17th: 1270 * 64%
fat: 45.00g
|
protein: 28.00g
|
carbs: 188.95g
2138*  868
Sat 16th: 1090 * 54%
fat: 51.00g
|
protein: 44.00g
|
carbs: 118.00g
- -
Sat 9th: 1444 * 72%
fat: 38.37g
|
protein: 50.85g
|
carbs: 209.31g
- -
Tue 5th: 1959 * 98%
fat: 48.43g
|
protein: 64.45g
|
carbs: 306.55g
1984*  25
Mon 4th: 1976 * 99%
fat: 50.37g
|
protein: 75.89g
|
carbs: 285.68g
- -
Sun 3rd: 1929 * 96%
fat: 52.83g
|
protein: 46.42g
|
carbs: 313.13g
2230*  301
November 2010
Sun 21st: 1635 * 82%
fat: 27.92g
|
protein: 61.99g
|
carbs: 282.83g
- -
Fri 19th: 1616 * 81%
fat: 39.68g
|
protein: 51.94g
|
carbs: 236.40g
- -
Thu 18th: 1414 * 71%
fat: 33.18g
|
protein: 43.04g
|
carbs: 230.74g
- -
October 2010
Thu 21st: 648 * 32%
fat: 5.00g
|
protein: 16.00g
|
carbs: 139.00g
- -
August 2010
Sat 7th: 1493 * 75%
fat: 44.39g
|
protein: 59.57g
|
carbs: 213.74g
2138*  645
Fri 6th: 1541 * 77%
fat: 42.42g
|
protein: 45.06g
|
carbs: 245.31g
- -
Thu 5th: 2140 * 107%
fat: 89.50g
|
protein: 73.00g
|
carbs: 254.00g
2064*  76

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.