| June 2016 |
| Sat 25th: |
2217 *
|
65%
|
fat: 101.75g |
| |
protein: 191.61g |
| |
carbs: 153.35g |
|
4565*
|
 2348
|
| Fri 24th: |
2259 *
|
66%
|
fat: 65.81g |
| |
protein: 132.00g |
| |
carbs: 293.55g |
|
4336*
|
2077
|
| Thu 23rd: |
1975 *
|
58%
|
fat: 65.74g |
| |
protein: 154.30g |
| |
carbs: 220.65g |
|
4336*
|
2361
|
| Wed 22nd: |
2745 *
|
81%
|
fat: 108.74g |
| |
protein: 202.30g |
| |
carbs: 266.65g |
|
4295*
|
1550
|
| Tue 21st: |
2108 *
|
62%
|
fat: 119.14g |
| |
protein: 173.10g |
| |
carbs: 106.87g |
|
4409*
|
2301
|
| Mon 20th: |
2351 *
|
69%
|
fat: 76.03g |
| |
protein: 178.80g |
| |
carbs: 247.29g |
|
4310*
|
1959
|
| Sun 5th: |
785 *
|
23%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 3rd: |
1458 *
|
43%
|
fat: 60.01g |
| |
protein: 125.25g |
| |
carbs: 122.89g |
|
-
|
-
|
| Thu 2nd: |
2443 *
|
72%
|
fat: 102.30g |
| |
protein: 244.52g |
| |
carbs: 159.64g |
|
-
|
-
|
| Wed 1st: |
2739 *
|
81%
|
fat: 122.38g |
| |
protein: 227.63g |
| |
carbs: 211.65g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
1484 *
|
38%
|
fat: 56.08g |
| |
protein: 157.03g |
| |
carbs: 91.73g |
|
-
|
-
|
| Mon 7th: |
1895 *
|
49%
|
fat: 94.06g |
| |
protein: 157.42g |
| |
carbs: 104.90g |
|
-
|
-
|
| Sun 6th: |
1093 *
|
28%
|
fat: 60.05g |
| |
protein: 35.97g |
| |
carbs: 103.85g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
1449 *
|
37%
|
fat: 59.73g |
| |
protein: 96.18g |
| |
carbs: 146.60g |
|
-
|
-
|
| Sat 2nd: |
2426 *
|
62%
|
fat: 114.63g |
| |
protein: 148.28g |
| |
carbs: 213.64g |
|
-
|
-
|
| Fri 1st: |
2061 *
|
53%
|
fat: 95.83g |
| |
protein: 171.02g |
| |
carbs: 139.00g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1849 *
|
47%
|
fat: 78.63g |
| |
protein: 109.20g |
| |
carbs: 187.58g |
|
-
|
-
|
| Wed 30th: |
2990 *
|
77%
|
fat: 131.05g |
| |
protein: 168.65g |
| |
carbs: 301.43g |
|
-
|
-
|
| Tue 29th: |
2082 *
|
53%
|
fat: 88.42g |
| |
protein: 176.91g |
| |
carbs: 146.84g |
|
-
|
-
|
| Mon 28th: |
1247 *
|
32%
|
fat: 49.21g |
| |
protein: 110.73g |
| |
carbs: 95.38g |
|
-
|
-
|
