| July 2015 |
| Wed 22nd: |
1065 *
|
51%
|
fat: 27.44g |
| |
protein: 76.92g |
| |
carbs: 125.17g |
|
-
|
-
|
| Tue 21st: |
1600 *
|
76%
|
fat: 52.83g |
| |
protein: 125.33g |
| |
carbs: 193.83g |
|
-
|
-
|
| Mon 20th: |
1758
|
84%
|
fat: 76.11g |
| |
protein: 93.50g |
| |
carbs: 184.14g |
|
2932*
|
 1174
|
| November 2012 |
| Wed 21st: |
820 *
|
28%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
510 *
|
18%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
345 *
|
12%
|
fat: 10.00g |
| |
protein: 29.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
1445 *
|
50%
|
fat: 68.50g |
| |
protein: 71.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 23rd: |
1632 *
|
56%
|
fat: 48.59g |
| |
protein: 86.02g |
| |
carbs: 190.08g |
|
-
|
-
|
| Thu 22nd: |
999 *
|
34%
|
fat: 21.30g |
| |
protein: 73.45g |
| |
carbs: 139.08g |
|
3069*
|
2070
|
| Wed 21st: |
1694 *
|
58%
|
fat: 29.41g |
| |
protein: 99.10g |
| |
carbs: 264.93g |
|
2839*
|
1145
|
| Tue 20th: |
1987 *
|
69%
|
fat: 60.45g |
| |
protein: 119.55g |
| |
carbs: 273.42g |
|
3139*
|
1152
|
| Mon 19th: |
946 *
|
33%
|
fat: 19.90g |
| |
protein: 49.10g |
| |
carbs: 136.76g |
|
-
|
-
|
| Sat 17th: |
415 *
|
14%
|
fat: 12.07g |
| |
protein: 38.65g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 16th: |
2363 *
|
81%
|
fat: 84.21g |
| |
protein: 83.29g |
| |
carbs: 331.29g |
|
-
|
-
|
| Thu 15th: |
1127 *
|
39%
|
fat: 19.36g |
| |
protein: 51.99g |
| |
carbs: 195.93g |
|
3226*
|
2099
|
| Wed 14th: |
1031 *
|
36%
|
fat: 35.16g |
| |
protein: 59.63g |
| |
carbs: 133.05g |
|
3540*
|
2509
|
| Tue 13th: |
2105 *
|
73%
|
fat: 60.13g |
| |
protein: 122.56g |
| |
carbs: 212.94g |
|
2806*
|
701
|
| Mon 12th: |
1225 *
|
42%
|
fat: 44.75g |
| |
protein: 100.11g |
| |
carbs: 115.60g |
|
-
|
-
|
| Sun 11th: |
2523 *
|
87%
|
fat: 112.47g |
| |
protein: 164.37g |
| |
carbs: 214.13g |
|
5368*
|
2845
|
| Sat 10th: |
3275 *
|
113%
|
fat: 140.07g |
| |
protein: 158.77g |
| |
carbs: 290.91g |
|
2472*
|
 803
|
