Emma Cairn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 6th: 660 * 55%
fat: 26.00g
|
protein: 46.00g
|
carbs: 60.00g
2260  1600
Tue 5th: 2747 229%
fat: 144.91g
|
protein: 143.66g
|
carbs: 222.48g
2535*  212
Mon 4th: 850 * 71%
fat: 36.48g
|
protein: 83.07g
|
carbs: 43.01g
1668  818
Sun 3rd: - - 2172* -
April 2012
Wed 25th: 729 * 61%
fat: 38.57g
|
protein: 31.01g
|
carbs: 61.93g
- -

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