| August 2010 |
| Mon 16th: |
1817 *
|
96%
|
fat: 53.90g |
| |
protein: 56.08g |
| |
carbs: 194.81g |
|
2083*
|
 266
|
| Sun 15th: |
1207 *
|
64%
|
fat: 29.22g |
| |
protein: 50.10g |
| |
carbs: 77.71g |
|
-
|
-
|
| Sat 14th: |
1347 *
|
71%
|
fat: 37.46g |
| |
protein: 53.62g |
| |
carbs: 93.02g |
|
-
|
-
|
| Fri 13th: |
1512 *
|
80%
|
fat: 34.41g |
| |
protein: 61.38g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 12th: |
897 *
|
47%
|
fat: 31.22g |
| |
protein: 51.10g |
| |
carbs: 99.54g |
|
-
|
-
|
| Wed 11th: |
961 *
|
51%
|
fat: 38.92g |
| |
protein: 53.76g |
| |
carbs: 96.03g |
|
-
|
-
|
| Tue 10th: |
1056 *
|
56%
|
fat: 32.70g |
| |
protein: 25.67g |
| |
carbs: 164.54g |
|
-
|
-
|
| Mon 9th: |
987 *
|
52%
|
fat: 41.39g |
| |
protein: 24.65g |
| |
carbs: 131.72g |
|
2119*
|
1132
|
| Sun 8th: |
1486 *
|
78%
|
fat: 47.25g |
| |
protein: 32.51g |
| |
carbs: 108.98g |
|
-
|
-
|
| Sat 7th: |
2240 *
|
118%
|
fat: 67.80g |
| |
protein: 47.74g |
| |
carbs: 252.84g |
|
2552*
|
312
|
| Fri 6th: |
1217 *
|
64%
|
fat: 26.88g |
| |
protein: 67.74g |
| |
carbs: 112.73g |
|
-
|
-
|
| Thu 5th: |
1809 *
|
95%
|
fat: 40.92g |
| |
protein: 73.60g |
| |
carbs: 203.43g |
|
-
|
-
|
| Wed 4th: |
1324 *
|
70%
|
fat: 27.71g |
| |
protein: 55.28g |
| |
carbs: 132.17g |
|
-
|
-
|
| Tue 3rd: |
997 *
|
52%
|
fat: 49.34g |
| |
protein: 45.81g |
| |
carbs: 91.42g |
|
-
|
-
|
| Mon 2nd: |
1834 *
|
97%
|
fat: 60.89g |
| |
protein: 35.64g |
| |
carbs: 159.72g |
|
-
|
-
|
| Sun 1st: |
1295 *
|
68%
|
fat: 24.97g |
| |
protein: 14.00g |
| |
carbs: 127.71g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1175 *
|
62%
|
fat: 47.10g |
| |
protein: 15.16g |
| |
carbs: 71.88g |
|
-
|
-
|
| Fri 30th: |
1878 *
|
99%
|
fat: 39.65g |
| |
protein: 55.40g |
| |
carbs: 194.02g |
|
-
|
-
|
| Thu 29th: |
911 *
|
48%
|
fat: 24.12g |
| |
protein: 30.96g |
| |
carbs: 153.32g |
|
-
|
-
|
| Wed 28th: |
1411 *
|
74%
|
fat: 21.56g |
| |
protein: 68.16g |
| |
carbs: 245.90g |
|
-
|
-
|
