| June 2018 |
| Fri 8th: |
2589 *
|
84%
|
fat: 69.32g |
| |
protein: 168.74g |
| |
carbs: 326.09g |
|
3351*
|
 762
|
| February 2017 |
| Mon 6th: |
2584 *
|
83%
|
fat: 74.43g |
| |
protein: 198.83g |
| |
carbs: 285.90g |
|
3351*
|
767
|
| Thu 2nd: |
2451 *
|
79%
|
fat: 72.42g |
| |
protein: 203.00g |
| |
carbs: 256.60g |
|
3351*
|
900
|
| January 2017 |
| Wed 18th: |
3180 *
|
103%
|
fat: 72.34g |
| |
protein: 207.94g |
| |
carbs: 431.49g |
|
3351*
|
171
|
| November 2016 |
| Thu 17th: |
2019 *
|
65%
|
fat: 56.81g |
| |
protein: 198.35g |
| |
carbs: 187.60g |
|
3467*
|
1448
|
| Wed 16th: |
2112 *
|
68%
|
fat: 57.49g |
| |
protein: 198.86g |
| |
carbs: 210.86g |
|
3272*
|
1160
|
| Tue 15th: |
2261 *
|
73%
|
fat: 59.61g |
| |
protein: 187.55g |
| |
carbs: 252.55g |
|
3467*
|
1206
|
| Mon 14th: |
2446 *
|
79%
|
fat: 69.36g |
| |
protein: 206.37g |
| |
carbs: 256.89g |
|
3467*
|
1021
|
| Sun 13th: |
2767 *
|
89%
|
fat: 19.91g |
| |
protein: 49.82g |
| |
carbs: 258.10g |
|
2450
|
 317
|
| Sat 12th: |
2767 *
|
89%
|
fat: 19.91g |
| |
protein: 49.82g |
| |
carbs: 258.10g |
|
2450
|
317
|
| Fri 11th: |
2515 *
|
81%
|
fat: 26.56g |
| |
protein: 114.94g |
| |
carbs: 166.88g |
|
3917*
|
1402
|
| Thu 10th: |
2024 *
|
65%
|
fat: 59.16g |
| |
protein: 194.73g |
| |
carbs: 189.09g |
|
3467*
|
1443
|
| Wed 9th: |
2354 *
|
76%
|
fat: 66.66g |
| |
protein: 203.73g |
| |
carbs: 246.09g |
|
2450
|
96
|
| Tue 8th: |
2163 *
|
70%
|
fat: 56.41g |
| |
protein: 189.84g |
| |
carbs: 231.11g |
|
3461*
|
1298
|
| Mon 7th: |
2591 *
|
84%
|
fat: 67.11g |
| |
protein: 196.55g |
| |
carbs: 309.55g |
|
3467*
|
876
|
| October 2016 |
| Tue 25th: |
2982 *
|
96%
|
fat: 35.57g |
| |
protein: 185.18g |
| |
carbs: 189.85g |
|
3467*
|
485
|
| Mon 24th: |
2716 *
|
88%
|
fat: 92.59g |
| |
protein: 198.29g |
| |
carbs: 280.28g |
|
3546*
|
830
|
| Thu 13th: |
3071 *
|
99%
|
fat: 39.87g |
| |
protein: 188.53g |
| |
carbs: 199.15g |
|
3315*
|
244
|
| Wed 12th: |
2971 *
|
96%
|
fat: 39.80g |
| |
protein: 184.45g |
| |
carbs: 178.50g |
|
3539*
|
568
|
| Tue 11th: |
3140 *
|
101%
|
fat: 46.97g |
| |
protein: 164.27g |
| |
carbs: 224.54g |
|
3553*
|
413
|
