| July 2018 |
| Sat 7th: |
561 *
|
15%
|
fat: 20.27g |
| |
protein: 83.06g |
| |
carbs: 12.04g |
|
3318*
|
 2757
|
| June 2018 |
| Thu 28th: |
450 *
|
12%
|
fat: 5.50g |
| |
protein: 47.00g |
| |
carbs: 52.00g |
|
3982*
|
3532
|
| Wed 27th: |
981 *
|
27%
|
fat: 21.05g |
| |
protein: 84.57g |
| |
carbs: 116.96g |
|
3180*
|
2199
|
| Tue 26th: |
705 *
|
19%
|
fat: 16.02g |
| |
protein: 68.32g |
| |
carbs: 64.00g |
|
2425*
|
1720
|
| Mon 25th: |
700 *
|
19%
|
fat: 14.50g |
| |
protein: 45.00g |
| |
carbs: 104.00g |
|
3371*
|
2671
|
| Sun 24th: |
220 *
|
6%
|
fat: 2.50g |
| |
protein: 26.00g |
| |
carbs: 22.00g |
|
3604*
|
3384
|
| Sat 23rd: |
612 *
|
17%
|
fat: 28.91g |
| |
protein: 50.27g |
| |
carbs: 41.04g |
|
-
|
-
|
| Fri 22nd: |
1202 *
|
32%
|
fat: 64.94g |
| |
protein: 72.58g |
| |
carbs: 82.77g |
|
2938*
|
1736
|
| Thu 21st: |
1754 *
|
47%
|
fat: 95.81g |
| |
protein: 101.14g |
| |
carbs: 133.26g |
|
3331*
|
1577
|
| Wed 20th: |
1954 *
|
53%
|
fat: 88.88g |
| |
protein: 145.16g |
| |
carbs: 135.54g |
|
-
|
-
|
| Tue 19th: |
979 *
|
26%
|
fat: 43.54g |
| |
protein: 65.98g |
| |
carbs: 81.45g |
|
3144*
|
2165
|
| Mon 18th: |
962 *
|
26%
|
fat: 35.01g |
| |
protein: 54.57g |
| |
carbs: 108.66g |
|
3063*
|
2101
|
